Being the Outlier: Being ourselves and living our truth isn’t always easy. In order to fit in, we often had to hide parts of ourselves we thought others would judge. But being able to live out our purpose means having the courage to become an outlier and to live according to our own rules. And in doing that, we can become a ray of light for others to be able to do the same.
Nov 05, 2020•19 min•Season 4Ep. 7
Inside Out: As we move away from the idea that money buys power and respect, we discover that the only way to really earn respect and have influence is to be in our own power. And when we know ourselves from the inside out, we can fully own who we are and give others the respect to live their lives as fully as we do.
Oct 29, 2020•20 min•Season 4Ep. 6
Knowing Yourself: Getting to know ourselves takes time. It requires a willingness to grow through our mistakes and the courage to even make them in the first place! But when we choose to live according to our values, and embrace all the growth lessons that result, we’ll finally have the personal power we need to live our Purpose and create joyful lives.
Oct 22, 2020•23 min•Season 4Ep. 5
Meet one of our most favourite people in the world who puts us in some of the most uncomfortable positions: Pilates extraordinaire Chiara Becuti. In this episode, Chiara will share with us her practice of self-acceptance, personal healing and her work to empower other women.
Oct 15, 2020•28 min
The F Word: Faith, the belief that some cosmic force somewhere has our backs, has been greatly challenged this year. But until we develop the power to develop a deep faith in our own ability to determine our fate, we will struggle to believe that we will be able to affect true change in our world.
Oct 08, 2020•23 min•Season 4Ep. 4
Painful Truth: Having it all always came at a price because sacrifice and suffering were hallmarks of a successful life in 3D. However, as we come into a greater consciousness in 5D Oneness, a shift in priorities toward the things that most matter to us ensures that we can have everything that brings us joy.
Oct 01, 2020•20 min•Season 4Ep. 3
Becoming Bliss: When we can move from the idea of happiness as a transitory emotion to a state of being, we can begin to take the first step into bliss. This requires finding peace within our lives. And the more we follow what brings us peace, the more we will find ourselves living the lives we want for ourselves.
Sep 24, 2020•19 min•Season 4Ep. 2
What is Beyond Love? Once we can understand what Love is that we can begin to comprehend what it takes to reach a place of inner peace. And when we can reach a state of inner peace, will we be able to hold the compassion needed to come into Oneness.
Sep 17, 2020•21 min•Season 4Ep. 1
Part One: Liz and Rhea talk to the Master teacher of Soul Memory Discovery (and Liz’s teacher), Ellen Kaufman Dosick. Ellen discusses the principles behind Soul Memory, one of the most effective spiritual healing modalities available to people today.
Sep 10, 2020•32 min
Finding the Divinity Within: In order to come into a loving relationship with another person requires we learn what it takes to love ourselves first. This self-love not only means embracing who we are, but also figuring out how to express that through our purpose.
Sep 03, 2020•17 min•Season 3Ep. 20
Giving the Worst We Got: Relationships are for our growth and evolution, not our happily ever after. If we’re so focused on the end, instead of the many lessons they afford us, we may find ourselves stuck in relationships that don’t serve us in the long-term. Once we are able to determine our own worth and value is when we can begin to write our own happy endings.
Aug 27, 2020•18 min•Season 3Ep. 19
Broken Hearts: Part of growing and evolving in 3D separation and polarity meant having our hearts broken time and again. This has not only led us to mistrust ourselves but to associate love with pain. Yet, as we heal our hurts, little by little, we find we can discover a deep and abiding love for ourselves that we can pass on to our children so they don’t have to learn the way we did.
Aug 20, 2020•16 min•Season 3Ep. 18
A Whole New World: In order the world to be able to come into an Age of Harmony, we’ve needed to come into harmony with ourselves first so that we can support the younger generations. As more of these new souls come through, we’ll be challenged to not only heal, but find the love necessary to help them realize their purpose.
Aug 06, 2020•15 min•Season 3Ep. 17
When it’s Over: Early 2020 gave us a unique opportunity to confront our deepest fears in order to prepare us for a changing world. While we may not know what will arise out of the coming years, the best way to prepare is to let love rule, whatever that may mean for us.
Jul 30, 2020•18 min•Season 3Ep. 16
Tests, Challenges and other Bullshit: When it comes to dating, expectations are the greatest killer. As we move into a new relationship paradigm, gauging a person’s interest in us will be less about how they demonstrate their feelings and more about how we feel in that person’s presence. In order to do this, not only do we need to know our ourselves well enough to be able to connect to our feelings honestly, but also to be connected to our purpose so we understand how that person can fit into ou...
Jul 23, 2020•16 min•Season 3Ep. 15
Forever and a Day: While relationships are intended for our personal growth, lifetime partnership isn’t necessarily for everyone. Only when we can let go of the ideal of the “One” and allow ourselves the freedom to have different kinds of relationships will we ever be able to determine the kind of partnerships that are right for us.
Jul 16, 2020•15 min•Season 3Ep. 15
Rebuilding the Life from Within: Living with uncertainty isn’t easy. Not knowing what’s next also means that anything is possible. And if we can work through our fears of the unknown, we can recognize the potential we all have to create a better life for ourselves.
Jul 09, 2020•17 min•Season 3Ep. 13
Got it ‘til it’s Gone: Sex is one of the most profound physical experiences we can have, which can also deepen our relationship to ourselves. But first, we need to be able to recognize our own sexuality and sexual nature before we make the choice to share it with others.
Jul 02, 2020•15 min•Season 3Ep. 12
Trusting Ourselves:The more we acknowledge our fears, the closer we come to healing them and being able to create a life based on our desires. Once we do that, we’ll be able to come back to the trust and knowing we had when we were young.
Jun 25, 2020•17 min•Season 3Ep. 11
Loving Ourselves First: Money can’t buy love, but believing that it does destroys our relationship to both love and money itself. By becoming enslaved to our need for both, we have conflated the two and diminished our capacity to love ourselves. The only true measure of anyone’s worth in a relationship is not by how much they have, but how much their love inspires our own.
Jun 18, 2020•16 min•Season 3Ep. 10
Painful Choices: Break-ups are some of the most challenging decisions we can reach in a relationship. But if we are to do what we came here to do, which is grow and evolve past our karmic stories and our issues, then we need to be able to make the sometimes painful choice to move forward without our significant others.
Jun 11, 2020•17 min•Season 3Ep. 9
Preoccupation or Obsession: Not all relationships are meant to last forever. Some people may enter our lives for a brief period to gift us with meaningful experiences and wisdom. It may not always be fun or feel good for long, but they leave their mark in a way that allows them to be a part of us.
Jun 04, 2020•17 min•Season 3Ep. 8
When is Enough Enough?: It can be challenging to know the difference between settling and compromise. What enables us to recognize if we’re settling in relationship is whether or not we are coming from a place of personal power. Only when we are in integrity with ourselves can we ensure that we won’t settle for what isn’t enough for us.
May 28, 2020•17 min•Season 3Ep. 7
No One Completes Us: Most people aren’t as ready for marriage as they want to believe. It takes transcending as much of our karmic story and core fears to really ensure that we are because only then will we feel whole enough to share our lives with someone else.
May 21, 2020•17 min•Season 3Ep. 6
Commitment vs Compromise: Our relationship to others is a reflection of our relationship to ourselves. So, the better we know ourselves and the more healed we are, the greater our chances for finding the committed relationship we desire.
May 14, 2020•18 min•Season 3Ep. 5
Sacrificing Happiness: Our relationship to sex and the partners we have says everything about our relationship to ourselves. It's time to look at the expanded purpose of sex and the joy that it can bring when we are in our power.
May 07, 2020•14 min•Season 3Ep. 4
Afraid of Commitment: Situationships have become some of the most common types of relationships of our time. While they appear to be the solution or middle ground for those who don’t have the time or wherewithal to commit to a relationship, they’re emblematic of our fears around commitment. If we find ourselves in a situationship that we really don’t want to be in, we need to confront our fears that keep us from asking for what we want.
Apr 30, 2020•16 min•Season 3Ep. 3
Players, Sluts and the Pursuit of Confidence: In the world of dating, we can easily fall into the game in order to validate ourselves and feel desirable. However, the push/pull dynamic that ends up prevailing takes us further away, not closer to, what we may really want: true partnership.
Apr 23, 2020•15 min•Season 3Ep. 2
Redefining Love for Future Generations: To get to a place where we can really be at One with each other requires that we reach a deeper understanding of Love than we’ve ever had before. Not only does it require us to come into a loving relationship with ourselves, but in order to enable love in our lives, we have to make a choice: to live in love or a shadow of it.
Apr 16, 2020•14 min•Season 3Ep. 1
Mastering Our Path: It takes knowing ourselves to answer the fundamental questions: Who Am I? Why Am Here? What Am I Doing with My Life? The closer we come to our truth, the better we are able to answer these questions and live our Purpose.
Apr 02, 2020•16 min•Season 2Ep. 20