18. Letting Go
Sep 27, 2019•14 min•Season 1Ep. 19
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Episode description
The Emotional Hamster Wheel: Let it Go isn’t just a song from Frozen. It’s what we often tell ourselves in order to avoid the hurt and discomfort that result from seemingly failed relationships. Yet if we let something go before we’ve had a chance to heal from it, we may find ourselves in an endless cycle of repeating experiences, missing the lesson that only acknowledging our emotions can teach us.
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