...about daring anxiety with Laurie Ashley - podcast episode cover

...about daring anxiety with Laurie Ashley

Mar 26, 201935 minEp. 5
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Episode description

Daring to sit with anxiety is an idea developed to help reduce the shame associated with this disorder. Mental health issues like depression and anxiety are becoming less stigmatized thanks to social media awareness and an open, honest conversation emerging. Join in to listen to Laurie's tips on how to work through anxiety and continue to rise up to the bossbabe you are meant to be!

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