Kampai Sugai Podcast - podcast cover

Kampai Sugai Podcast

Welcome to the Kampai Sugai Podcast! If you're like myself, you want to just pull a chair and relax after a long strenuous day. If you want a podcast where you can just turn your brain off for a bit while listening to some amazing stories from incredible people, this is the podcast for you! When you're ready, grab your go-to drink of choice, get comfortable, plug in your headphones, and chill with the Kampai Squad and I. All we need to do now is raise our glasses and say kampai (cheers in japanese) to a great day. Kampai!
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Episodes

TSP #33 - Do Good. Live Better. w/ Amy Truong

On today's episode, I have my friend, Amy Truong on the show. Amy has been all over the world blogging her experiences as a digital nomad, but has now settled in Hawaii for awhile. We talk about Amy's work with Make-A-Wish Hawaii, her incredible traveling experiences as a digital nomad, her new blog, the "Shut Up and Write" group she started in Hawaii, the Alzheimer's Association Hawaii chapter, and much more. To find out more about Amy check out her social media platforms @generic_dreams. Insta...

Jul 27, 202024 min

TSP #32 - Giving Hawaii Hope w/ Andria Tupola

On today's episode, we have former Hawaii House Representative of District 43 and the Republican nominee for the governor of Hawaii in 2018, Andria Tupola. She is currently running for Hawaii City Council of District 1, and she is here to talk about why she is running for city council. Andria is a very intelligent individual that is well-educated about community issues and current events. She has become popular among the community as someone who is outspoken about bringing about change to Hawaii...

Jul 27, 202029 min

TSP #31 - SOLO: 22 Months w/ Damon Trevor

Please watch from beginning to end. On today's episode, I have one of my good friends, Damon Trevor, on the show to conclude his three part "SOLO Series." If you have not watched or listened to the other SOLO episodes, check them out on his podcast called "theSHOpodcast." This is one of the most personal episodes I've ever recorded. I cannot convey how I feel about filming this episode, as I was deeply affected knowing that a good friend of mine underwent 22 months of this process. I will say th...

Jul 13, 202041 min

TSP #30 - Crazy Idea w/ Aaron Sakai

On today's show, we have the owner and host of the Sleep Times Over Show, personal trainer, and DJ, Aaron Sakai aka DJ Zack Morse. Aaron hosts, Seelp Times Over Show, a live show at The Hi Brau Room, which features many of hawaii's talent. He has always thought of creative ideas for his shows and even during this time, he has put out some out-of-the-box ideas. Aaron, in my eyes, is a true innovator for entertainment. We talk about his recent crazy ideas, but also get into depth about why the ent...

Jul 10, 20201 hr 12 min

TSP #29 - Evolving Media w/ Flash Hansen

On the show today, we have the director of marketing and promotions for iHeartMedia Honolulu, radio show host for Star 101.9, and co-owner for Moderne Media Hawaii, Flash Hansen joining us. He has numerous years experience along with being the former marketing director for Wave Waikiki, BAMP Project, and the Republik. He has even done wedding coordinating for a number of years! We talk a lot about how media today has changed and how streaming has redefined how people view media. We also talk abo...

Jul 06, 202057 min

TSP #28 - The Importance of PPE w/ Shelly Wilson

On today's episode, we have founder and president of Wilson Care Group, Shelley Wilson. She also started two more organizations earlier this year that allows accessible and affordable access to PPE. These organizations are Be Well Hawaii, which sells medical-grade PPE to licensed professionals, and Alohamask.com, which sells commercial-grade PPE for businesses and individuals. Shelley has an amazing story of how she began her business at the age of 21. Join us as we talk about how to utilize the...

Jun 29, 202053 min

TSP #27 - Living Your Best Life w/ Julia Nguyen, LVN, NLP, RTT

Today we have Julia Nguyen, owner and founder of The Dream Life Foundation. Julia's holds many certifications including being a licensed vocational nurse, a certified NLP practitioner, a life coach, and being a certified rapid transformational therapist and hypnotherapist. During these times with everything that's going on such as the Coronavirus, it's easy to be depressed and anxious. Julia is on the show today to help us navigate through those emotions, and help us learn how to live our best l...

Jun 24, 202039 min

TSP #26 - Adapting to the Coronavirus w/ Eric Yamashita

*This was filmed back in early March.* On this episode, we have Eric Yamashita, the owner of Every Day Better, promoter, former pro-bodybuilder, personal trainer, and social media influencer here on the show today. We talk about his life as a personal trainer, the meaning to his brand, Every Day Better, how he met Shawn Ray, and how people can adapt during this time of the coronavirus pandemic. There's a lot of people scared and feeling negative during this time, so we hope this episode can upli...

May 13, 20201 hr 1 min

TSP #25 - Rap Goddess w/ Jehzan Exclusive

Today we have Jehzan Exclusive, one of the hardest working hiphop artists here in Hawaii, here on Talk Story. She has performed throughout the United States as well as the Philippines. She constantly performs and creates content daily. She also teaches and inspires children to be better versions of themselves, and she has her own podcast on OTD Hip Hop. She is currently building her brand and her new label, SKYLEX NATION. Jehzan is here to talk about her many endeavors, and to spit some bars her...

Apr 14, 202036 min

TSP #24 - Finding the Right Home w/ Doug Ward

On today's episode, we have Doug Ward on the show. Doug is a young entrepreneur that engages in many different businesses avenues such as in real estate, insurance annuities, and much more! He has a lot of different ideas and is constantly looking for more opportunities for him to make residual income. Doug is literally the epitome of a "go-getter," and he wants to share his heart about how pursuing different avenues can benefit people in the long-run. Also, we discuss a little bit about the min...

Apr 14, 202024 min

TSP #16 - My First Time Doing Bikram Yoga w/ Samantha Lockwood

New podcast episode featuring Samantha Lockwood! Samantha has many talents including being a certified Bikram Hot Yoga Instructor, owning her jewelry line called Fleurings, modeling, and being an actress starring in Hawaii Five-0 and Shoot The Hero. Did I mention she's the daughter of 2001: A Space Odyssey actor, Gary Lockwood?! Find out more about Samantha and her story in this episode. Thank you Sam for allowing me to interview you and share your story with others across the world! I'm excited...

Feb 08, 202049 min

TSP #23 - It's Time to Level Up w/ Zac Sweat

Today I have my good friend, Zac Sweat, here on the show. Zac is a professional wellness coach, podcaster, motivational speaker, and writer. We had an amazing conversation about fighting depression, strengthening your mind, and making positive changes in your life that will propel you forward. We hope that this episode will encourage you, motivate you, and inspire you to level up your lifestyle. The best part about it, you can level up your lifestyle RIGHT THIS SECOND! For more information on Za...

Jan 28, 20201 hr 2 min

TSP #22 - The Red Panty w/ Krystilez

For this last episode of 2019, the one and only, 102.7 Da Bomb's radio show personality, Krystilez on the show to talk story with all of us. We talk about a lot of stuff including Steezy's origins, his top favorite rappers, the Hawaiian sovereignty movement, and we even dive into some Braddah Craig's Missed Connections. You might also be wondering, what this "Red Panty" is? You'll just have to find out on today's episode. Thank you to all those who have supported my podcast this year! The feedba...

Dec 31, 20191 hr 2 min

TSP #21 - Expert Tips on Social Media w/ Alison Koyanagi

On today's episode, we have Alison Koyanagi, owner of Astrategy Marking, who is here to talk story with us about her services. Alison has been in the social media marketing business for over 10 years, and today she wants to share her knowledge about effective social media marketing. The information in this episode is very valuable to those who want to grow their social media platforms, and to turn those leads on social media into profit. Get your notepads out, and enjoy today's episode! You can ...

Dec 09, 201931 min

TSP #20 - Luxury Flower Power w/ Chantelle Williams

Today's guest is Chantelle Williams who runs J'Adore Couture Luxury Floral and Styling here in Hawaii. From 2012, Chantelle has been active as an event floral designer, and has continued building her business since then. Honestly, there are a lot of floral designers in Hawaii, and are well-established, but Chantelle sets J'Adore Couture apart from the rest. She is one of the most genuine, kind, and loving individuals I have ever met. If I had to think of someone who was put on this Earth to bles...

Nov 15, 201917 min

TSP #19 - Preparing for the Miss Hawaii Pageant w/ Anela Apo

Today, we have Miss Windward Hawaii USA on the show to give us some insight on her pageant life. Anela works incredibly hard balancing her every day life along with being Miss Windward Hawaii USA. In this episode, she talks about the responsibility she holds in being Miss Windward Hawaii, and the media attention that she has been receiving through this whole process. Find out more about Anela when you tune in to today's episode. Thank you to Anela for allowing me to interview you and share some ...

Oct 28, 201935 min

TSP #18 - Shots Fired! w/ Aries J

Today we talk story with Hawaii's rising recording artist, Aries J. This year he released his new album, Category 5, as well as his new music video, "Stevie." In Hawaii, hip-hop is not showcased as much as Jawaiian music, but Aries J is breaking ground and showing that hip -hop has evolved here on the islands. Listen to his story and his advice on building your own brand here on this episode of Talk Story w/ Gaven Sugai. Editing and music by Kelsey Sugai. Shout outs to Rob Linogen aka @shotsbyro...

Oct 16, 201924 min

TSP #17 - Recording and Driving w/ Kelii Klobucar

Today we have Kelii Klobucar, a car salesman from Tony Honda, who's come to talk to us about his experience being a car salesman. There are a lot of stereotypes that negatively depict car salesman, but Kelii is breaking that standard. He wants to show people that buying a car at a dealership can be quick, simple, and hassle-free. Listen to how Kelii is changing the car salesman industry for good in this episode. Hit up Kelii on Instagram @kelii_klobucar, and check out his deals on cars at taplin...

Sep 29, 201940 min

TSP #15 - Poke in Seattle! w/ Michael Le from goPoke

New episode today with Michael Le, one of the owners of the popular poke restaurant, goPoke in Seattle, Washington. goPoke started in December of 2016, and business has been booming since then they opened. In this podcast, Michael and I talk about goPoke's upbringing and their unique style to introduce traditional poke to the mainland audience. They even close at 8:08pm to represent Hawaii's area code. To be completely honest, goPoke has some of the BEST poke I've had in a long time! As I'm typi...

Jul 21, 201932 min

TSP #14 - The Misconception About Veganism w/ Peter Reidy and Grace Miyamoto

In this episode, we have Peter and Grace with us who are very dedicated vegans. There's a stigmas about vegans though as some refer them as "angry vegans," but today I wanted you guys to understand that not all vegans are not "angry vegans." To understand why vegans are passionate about their lifestyle, we need to listen to why they live that lifestyle. We hope this is a great episode to listen to, and I hope that this will help you all to understand a little more about the vegan lifestyle. Chec...

Jul 16, 201942 min

TSP #13 - What To Do With Hawaii w/ Senator Keohokalole

Today's guest is the State Senator of District 24 in Hawaii, Jarrett Keohokalole. Over the month of June, I have collected a bunch of questions and topics from the community to cover with Senator Jarrett for this podcast. In this podcast, we cover a variety of community issues that concern Hawaii on the district level, but also on a statewide level. For me, this was an amazing podcast to listen to and I everybody should listen to this episode. This is a great step for the community to come toget...

Jul 01, 20191 hr 16 min

TSP #12 - How to Treat Mental Health w/ Jennifer Cabe, LMHC, QMHP

Today's podcast we have licensed Mental Health Counselor, and Marriage and Family Therapist, Jennifer Cabe, who is on the show to discuss about mental health. As of late mental health has become an important topic for our society to discuss about, and having a platform like this to discuss about mental health is perfect for the community. We cover heavily about depression as it is the top mental health issue that people talk about today, and we also go into brain chemistry and what to look into....

Jun 25, 201949 min

TSP #11 - We need a Mortal Kombat Movie w/ Nikki Rombaoa

Today's new guest, Nicole Rombaoa, is a bodybuilding competitor that has undergone an amazing transformation over the past two years. We talk about her journey over these past two years, and the many people she has encountered throughout her journey. She also shares the importance of taking care of our minds and our bodies. We hope that you are inspired to engage in your own self-transformation, and to better your own lifestyle with the limited time we have today. Also, I apologize in advance fo...

Jun 17, 201950 min

TSP #10 - Drinking with my Professor w/ Edward Keaunui

Today we talk story with Professor Edward Keaunui from UH West Oahu. Professor Keaunui has over seven years of experience teaching in the UH system, and is passionate about investing his knowledge and wisdom to the students he encounters today. Professor Keaunui wears many other hats including being the Risk Management and Insurance Program Coordinator at UH West Oahu, and is currently a board member of HSMAI Hawaii. We hope you are inspired by his passion to teach and his desire to collaborate ...

Jun 09, 20191 hr

TSP #9 - Microplastics: The Hidden Killer w/ Ray Aivazian III

Today's guest, Ray Aivazian III, is an sustainability activist that has done incredible work with cleaning beaches all over Hawaii. He created a device that separates synthetic material from clean sand even to where his device collects material that not even filters or screens can collect. Ray has come onto the show to share about his passion for the environment and what we can do to improve the environment with simple practices. We hope you are inspired by today's podcast! Follow Ray on IG @see...

Jun 01, 201948 min

TSP #8 - We Actually Recorded in Shirokiya w/ Jessika Tseng

Today's guest, Jessika Tseng, is an up-and-coming local entrepreneur that is currently building her business, Lemon Supply, from a simple lemonade stand to a global phenomenon. Lemon Supply currently resides in the heart of Shirokiya, and she hopes to expand her rapidly growing business. We talk about Jessika's journey as an entrepreneur, her desire to help the environment, the importance of education, and many more topics. Please help me in welcoming, Jessika Tseng! Follow Lemon Supply on IG an...

May 17, 201939 min

TSP #7 - Living Intentionally w/ Mana Maglinti

My guest today is one of my best friends, Mana Maglinti. One of the most genuine people you'll ever meet. We talk about our experience serving together, and how that has impacted us today. The main focus is on living intentionally, and we strive to live that kind of life today. We hope that you encouraged by our talk, but also that you are able to grasp a life of integrity too. Follow Mana on IG @mana_magz. Check out more of Talk Story w/ Gaven Sugai here: https://taplink.cc/talkstorypodcast Ins...

Apr 26, 201947 min

TSP #6 - Stop Living for Someone Else's Dream w/ Ricky Magill

In today's episode, we welcome our new guest, Ricky to the show. He's a dog trainer that has a mind for entrepreneurship. We go in depth into the mindset that society has inherited, and what schools are not teaching us students today. It's enlightening to understand new perspectives, and to learn from one another. Maybe today's discussion will change your perspective on your career path. Find out and listen to this awesome episode on Talk Story! Follow Ricky on IG @misterricky96. Check out more ...

Apr 04, 201956 min

TSP #5 - Life as a Hawaii Filmmaker w/ Sky Bruno

In today's episode, our guest is an up-and-coming Hawaii filmmaker, named Sky Bruno. He's already began to make a name for himself with his recent work on his short film "SHAPE," as well as his mini-documentary on Sean Yoro. He's here today to share about his current project titled "Haoles Get All the Girls," and to share his message about the importance of expressing ourselves for people to see. We hope that you're inspired by today's episode to go out and do what you're passionate about. Check...

Mar 02, 201946 min

TSP #3 - More than a Competitive Fisher w/ Jamie Hamamoto

In this episode, I bring on one of Hawaii's young fishing gurus, Jamie Hamamoto. We talk about fishing, but there's more to Jamie than her fishing accomplishments. She's an active businesswoman, scientist, tutor, cook, and much more. You'll just have to find out on this episode just how many hats Jamie actually wears on a day-to-day basis. Also, check out Jamie on Keiki Fishing Adventures on OC16 as she shares her passion for fishing with kids. Thank you for tuning in! Follow Jamie on IG @record...

Dec 10, 201831 min
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