The Kaisa Show - Ep 31 - Ramblings and Coaching - podcast episode cover

The Kaisa Show - Ep 31 - Ramblings and Coaching

Sep 30, 20221 hr 20 min
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Episode description

What’s up, Team! Welcome back to another episode of The Kaisa Show! This week, Kaisa and Mike spend some time catching each other up on their end of summer activities before shifting into What’s Buzzin. Kaisa shares a double buzz on the card game pinochle and the podcast How I Built This, and Mike shares his buzz on budgeting. Then we move on to this week’s topic: coaching! Kaisa and Mike do a deep dive on what defines a good fitness coach, from personal characteristics and experience to people skills and professional qualifications.

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