Word of the day #003: Learned Helplessness
Nov 13, 2020•3 min
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Episode description
I recently completed a Positive Psychology course on Coursera, and it really shed some light onto this topic which I thought I was familiar with.
It showed me a lot more about the HOW of this mental state. People actually project their past experiences onto their future possible experiences. They have decided for themselves that they can't escape whatever negative stimulus comes their way.
Music: (no copyright music) chill type beat daily royalty free music prod. by lukrembo
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