Episode #25: Have I been doing Self-care WRONG?
Nov 17, 2023•7 min
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Episode description
We can very easily get caught up in social media's hype of self-care and perceive it as everyone needs to adhere to certain kinds of self-care. But it's highly specific to YOU! So figure out what helps you get out of a rut when you're low, but also what helps you celebrate and feel appreciated by yourself when things are going fine.
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