In this powerful conversation, Matu, David, Sean, and Tupac sit down to talk about the real stuff, what it means to be a man in today’s world. From identity, purpose, and masculinity to faith, fatherhood, emotional vulnerability, marriage, sex, money, and mentorship. This is the kind of conversation every man (and woman) needs to hear. We dive into: - What shaped their definition of manhood - How their identities have been tested - The search for purpose (and how easily we chase the wrong things...
Jul 24, 2025•1 hr 30 min•Season 5Ep. 26
Meet Khalhani Sichangi — The Builder of Africa’s Future.Entrepreneur. Founder. Investor. Visionary.In this powerful and unfiltered conversation, Khalhani shares his inspiring journey from baking bread and washing cars to becoming the CEO, Chairman & Founder of KS Group Africa, a growing conglomerate with shareholding in multiple ventures, including the popular Tukutane brand.He opens up about dropping out of university, struggling with identity, battling imposter syndrome, and rebuilding him...
Jul 11, 2025•50 min•Season 5Ep. 25
Meet Aldo Oluoch Olunya, a counselling psychologist who’s been walking with people through their pain, purpose, and personal growth since 2018. With deep experience in emotional regulation, anger management, and men’s mental health, Aldo brings calm clarity to some of life’s most complex emotions. In this episode of Just To Kick It Is A Blessing, we dive into what therapy really looks like, the mental burden carried by the boy child, and how men can heal emotionally, without shame. Aldo shares i...
Jul 01, 2025•1 hr 1 min•Season 5Ep. 24
Meet Matu Kihato – a man of deep conviction, a son of God, the son of two late parents, a brother, a husband, a father, and a mentor, including to the podcast host. He is the Founder and CEO of Providence Africa Group (PAG), an organization on a mission to build a Kingdom-minded conglomerate that reflects God’s reign here on Earth. In this raw and vulnerable episode, Matu opens up like never before. From losing both parents at different yet defining moments in his life, to the powerful influence...
Jun 12, 2025•1 hr 25 min•Season 5Ep. 23
Meet Ian Njoroge, a son, a brother, an entrepreneur, and the visionary co-founder behind Mancave Manmarket.But this is more than a conversation about grooming, it's about healing, self-worth, identity, and the silent battles men face every day. Ian opens up about bullying, therapy, confidence, and how he's unlearning harmful definitions of manhood to rebuild something better, for himself, and for the next generation of men.Mancave Manmarket isn't just a store, it's a safe space. A growing commun...
May 29, 2025•1 hr 16 min
Meet Eli Mwenda, a son, a brother, a friend, a content creator, entrepreneur, and co-host of the ManTalk Podcast, one of the most impactful platforms reshaping how we see masculinity in modern society.In this powerful conversation, we go deep. From growing up as a boy to becoming a man in today’s world, Eli shares stories, insights, and raw truths about therapy, self-love, fatherhood, and redefining what being a man really means.If you're a man, know a man, or love a man, this episode is for you...
May 21, 2025•1 hr 3 min•Season 5Ep. 21
In this episode of Just To Kick It Is A Blessing, we sit down with Sean Karanja, a child of God, entrepreneur, venture capitalist, startup builder, and podcast host of Boardroom Banter. 00:00 - Intro 03:06 - The Inspiration Behind Boardroom Banter 04:09 - Building Community Beyond the Podcast 07:42 - The Untapped Potential in Kenya & Africa 09:41 - Why Women Engage More in Personal Development 12:19 - Why Aren’t Men Showing Up? 15:23 - Impact on Relationships and Social Dynamics 18:32 - Are ...
Apr 16, 2025•1 hr 9 min•Season 5Ep. 20
In this inspiring episode, we sit down with Joshua Tiampati, Founder and President of The Youth In Extractives Consortium and JHR Africa, as he opens up about a powerful story of transformation.From struggling with heavy drug addiction to walking 72 kilometers in one day as a symbol of purpose, Joshua shares raw insights on healing, entrepreneurship, and faith. His journey of resilience, perseverance, and rediscovery will leave you inspired to rewrite your own story. 00:00 - Intro 03:09 - How Wo...
Apr 10, 2025•1 hr 14 min•Season 5Ep. 19
In honor of International Women's Month, we bring you a powerful short film that celebrates the resilience, strength, and limitless potential of women. 🌍✨This film is more than just a story—it’s a tribute to the women who break barriers, defy expectations, and inspire generations. From the silent battles fought behind closed doors to the bold strides made on the world stage, this is a testament to courage, perseverance, and the unwavering spirit of womanhood.Join us as we celebrate the achievem...
Apr 01, 2025•40 min
🥊 Meet Sarah Achieng – The Angel of War! 🥊In the blue corner, we have Sarah Achieng, a world-class professional boxer, mother, wife, and the brand ambassador of Box Girls Kenya Foundation. With 16 years in the ring, she has fought her way to becoming ranked 5th in the world, securing multiple championship belts, including:🏆 Commonwealth Title🏆 East & Central Africa Champion🏆 National Belt🏆 World Boxing Foundation (WBF) Champion🏆 Universal Boxing Organization (UBO) ChampionWith 16 wins...
Mar 25, 2025•47 min•Season 5Ep. 18
Meet Brian Nyambego, an entrepreneur, speaker, personal branding trainer, and author of A Mindset of a Billionaire. Brian shares his journey of turning down two scholarship opportunities to pursue entrepreneurship and how he convinced his father to support his vision. In this episode, he breaks down personal branding, overcoming self-doubt, and the sacrifices needed for success.Timestamps:00:00 - Intro01:47 - What Motivated You to Become a Speaker?02:34 - Advice for Parents & Children with D...
Mar 18, 2025•1 hr•Season 5Ep. 17
Meet Pastor Angie Murenga, a powerhouse of wisdom and grace. She’s a grandmother, mother, mentor, certified coach, pastor, author, and the podcast host of @JustAngie 🎉 With three published books and the incredible Purpose & Leadership Forum, a platform dedicated to equipping leaders for a life of purpose and impact. Pastor Angie is a true force for transformation. Before stepping into ministry, she spent 21 years in corporate, and her journey from the boardroom to the pulpit is nothing sh...
Mar 11, 2025•1 hr 8 min•Season 5Ep. 16
Meet Hannes Bend, the visionary entrepreneur behind Breathing AI and Vital Sign AI. With over a decade dedicated to exploring how technology, machine learning, and AI can be used in a more mindful and embodied way, Hannes has several AI patents and has published research at top global institutions like Stanford and MIT.In this powerful conversation, Hannes opens up about his personal battle with depression, a journey that began after a painful breakup and how breath-work, mindfulness, and a comm...
Mar 05, 2025•51 min•Season 5Ep. 14
Meet Tula Bischof: A Psychology-Based Coach. In this episode, host Keith Tupac Gatiramu teams up with Muli Jr for a deep and thought-provoking conversation with Tula Bischof. Together, they explore relationships from a woman’s perspective, tackling love, emotional availability, red flags, and so much more.From the meaning of love to the impact of social media and the delicate balance between replacing and repairing in relationships, this episode is packed with wisdom and real talk.🔖 Episode Bre...
Feb 25, 2025•1 hr 11 min•Season 5Ep. 14
00:00 - Intro 03:27 - Why Do Most Relationships Fail? 05:28 - Solitude vs. Loneliness: What's the Difference? 06:48 - Have You Ever Truly Been in Love? 16:00 - What Should Women Know About How Men Express Love? 21:10 - How Do You Know When You've Found "The One"? 33:55 - The Truth About Gender Roles in Relationships 38:54 - How Do Men Find Time to Be Vulnerable in Love? 41:39 - Understanding Love Languages 45:04 - The Power of Perseverance in Relationships 46:57 - Cancel Culture & Dating: Wh...
Feb 11, 2025•1 hr 6 min•Season 5Ep. 13
Wafa Arman is a Trainee Clinical Psychologist (Doctorate in Clinical Psychology at NHS), a radio presenter, and an artist known as The Musical Psychologist . In this episode, we dive into her unique journey of balancing psychology and music, the impact of mental health on creativity, and how music itself can be a form of therapy. 🔹 What drives her passion for both music and psychology? 🔹 How does she juggle multiple roles? 🔹 The relationship between music and mental well-being 🔹 Insights on ...
Feb 04, 2025•49 min•Season 5Ep. 12
In this episode, we sit down with Halima Hussein, the dynamic Founder & Managing Director of Marketing In Colour, the first influencer agency dedicated to amplifying Black-owned brands. With a remarkable career spanning some of the world's biggest agencies like Ogilvy, Buttermilk, and Billion Dollar Boy, Halima has collaborated with global brands including Samsung, L’Oréal, Lipton Tea, Heineken, Amazon, Virgin Games, and more. Beyond her professional achievements, Halima holds a Law degree f...
Jan 21, 2025•50 min•Season 5Ep. 11
Masa dedicated over five years to working at Roam, starting his journey as an engineer and eventually advancing to the role of Product Owner. Recently, he embarked on an extraordinary adventure, riding a boda boda from Nairobi to Cape Town as part of a research initiative by the University of Stellenbosch. Along the way, his journey took him through Tanzania, Malawi, Zambia, and Botswana, offering him unique insights and experiences across these diverse regions. 00:00 - Intro 02:24 - Career Tran...
Jan 14, 2025•1 hr 5 min•Season 5Ep. 10
Kasey Omwanda is an entrepreneur, talented DJ, and the visionary founder of Airbeat which is a global entertainment company redefining Africa’s entertainment landscape by creating stunning and unforgettable experiences. Airbeat has hosted international stars like Kranium and Gabzy, alongside some of Kenya’s top DJs. In this episode, Kasey opens up about his journey as a DJ and event organizer, the bold decision to drop out of school to pursue his passion, and his battles with mental health, espe...
Nov 21, 2024•54 min•Season 5Ep. 9
Caleb Sam is a businessman, trader, investor, content creator, mentor, and co-founder of Financial Hub Forex Academy. Karleb’s journey began in 2017 when he and his co-founder, two teenagers with big dreams, launched Financial Hub from a single-room apartment. Driven by a passion for transforming their lives through understanding the financial markets, they ventured into the unknown, determined to make a mark without a clear roadmap. He shares his story, from humble beginnings to becoming a trus...
Nov 13, 2024•1 hr 28 min•Season 5Ep. 8
In this episode of the Just To Kick It Is A Blessing podcast, the host Keith Tupac Gatiramu spoke to Lennox Omondi. Lennox Omondi is the CEO and Co-Founder of EcoBana. EcoBana is a social enterprise and a youth led company who work together with women, refugee outreach and young entrepreneurs based in different counties to produce biodegradable eco-friendly and hygienic sanitary towels made from banana fibers. In 2022, EcoBana won the $1M Hult Prize. 00:00 - Introduction 01:35 - How My Upbringin...
Oct 23, 2024•1 hr 8 min•Season 5Ep. 24
On this episode of the Just To Kick It Is A Blessing Podcast, podcast host Keith Tupac Gatiramu had a conversation with Njoki Munene. Njoki is a digital marketer and business consultant. She is a proud mother of two, and shares lessons motherhood has taught her. 00:00 - Intro 03:00 - Being Full Of Adventure 07:15 - How Was Your Birthing Experience? 13:26 - Early Years Of Motherhood & Transitioning 16:00 - Navigating Love Is Tough 19:19 - The Power Of Routine 27:35 - Actions Speak Louder Than...
Sep 25, 2024•1 hr 7 min•Season 5Ep. 6
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu spoke to Jesse Mwenda. Jesse Mwenda is a DJ and the creator and founder behind the Studio Can-v brand. 00:00 - Intro 01:58 - Falling Into A Fish Tank 04:04 - What Do You Do? 05:03 - The Start Of Studio Can-v? 07:37 - Transformation Of Just To Kick It Is A Blessing 11:20 - How Our Friendship Started 12:43 - How We Move From Hate To Brotherhood 15:43 - How Do You Maintain A Good Friendship Even Across Diffe...
Sep 11, 2024•56 min•Season 5Ep. 5
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu spoke to Nimo Farah. 00:00 - Intro 02:23 - Introduction To Foundation 03:50 - Importance Of Education 04:56 - Breaking Cultural Norms 07:34 - New Ways Of Learning 09:13 - Understanding What People Really Need 13:13 - How Can We Make A Difference? 18:10 - Pivotal Moment In Your Life 21:35 - Sometimes Being Hungry Allows You To Be More Woke 22:22 - Why Young People Are Struggling To Find Purpose 27:10 - Rel...
Sep 04, 2024•1 hr 3 min•Season 5Ep. 4
In this episode of the Just To Kick It Is A Blessing podcast, host Keith Tupac Gatiramu sits down with Muli Jr., an author and the visionary behind the emerging Mwotaji Brand. 00:00 - Intro 04:15 - What Happened to the Dreads? The Story Behind the Cut 05:39 - Thinking of Cutting Your Dreads? Here's My Advice 06:58 - Why I Wrote a Book at Such a Young Age 09:13 - Legacy: What I Want to Be Remembered For 10:20 - Discovering Purpose: The Journey Within 11:25 - Living vs. Existing: Are You Truly Ali...
Aug 21, 2024•1 hr 13 min•Season 5Ep. 3
In this episode of the the Just To Kick It Is A Blessing, the host Keith Tupac Gatiramu spoke to David Mahinda. 00:00 - Welcome to the Journey 02:00 - Shaped by Roots: How My Upbringing Made Me Who I Am Today 03:17 - University Life: The Lessons I Learned 04:00 - Kenya vs South Africa: A Tale of Two Education Systems 04:00 - Overcoming University Hurdles 05:30 - Cape Town's Impact on My Beliefs 06:52 - Returning Home: The Challenges of Transitioning Back 08:10 - Job Hunting Tips: Advice for the ...
Aug 13, 2024•1 hr 1 min•Season 5Ep. 2
The Just To Kick It Is A Blessing podcast is back with Season 5. In the first episode of Season 5, the host Keith Tupac Gatiramu changed roles with Ciku Mutahi who asked him a series of questions. 00:00 - Intro 02:35 - Meaning Of Just To Kick It Is A Blessing 10:55 - Previous Podcast Content 12:37 - Why Did You Take A Break? 13:50 - Any Personal Reasons Why You Took A Break? 14:54 - Why Did You Feel The Need To Speak? 16:28 - Why Did You Come Back? 18:10 - How's Your Faith? 22:10 - Why The New S...
Jul 30, 2024•57 min•Season 5Ep. 1
In this episode of the Just To Kick It Is A Blessing Podcast, Sabi Wu also known as Mask sits down with podcast host, Keith Tupac Gatiramu. Sabi Wu is an Kenyan Artist that has more than 1 million streams in 160+ countries. Some of his hits include Fanya Like This & Wacha Nirest. 00:00 - Intro 01:05 - Giving Flowers When Still Alive 01:50 - What's The Craziest Thing That's Happened To You In Highschool? 05:20 - Are You Mask Or Sabi Wu? 06:00 - Where Did Your Journey Begin? 07:15 - How Did Yo...
Aug 15, 2023•53 min•Season 4Ep. 8
In this episode of the Just To Kick It Is A Blessing Podcast, Sean Andrew sits down with podcast host Keith Tupac Gatiramu. Sean Andrew is a content creator. He is also the Grandson to the late former President of Kenya Mwai Kibaki. 00:00 - Intro 02:05 - Why Don't You Want To Have Kids? 03:15 - How's Your Relationship With Your Parents? 06:04 - Who Is Sean Andrew? 09:04 - Is There A Pivotal Moment You Look At And Say This Shaped My Life? 11:24 - How Was It Being Former President's Grandson? 12:1...
Aug 01, 2023•1 hr 9 min•Season 4Ep. 7
In this episode of the Just To Kick It Is A Blessing Podcast, Eugene Asike, a professional football player at IF Karlstad Fotboll, joins podcast host Keith Tupac Gatiramu. In addition, to his current team, Eugene has played for clubs like Sofa Paka, KCB, and Tusker, where he achieved remarkable success by winning the Kenya Premier League title three times while simultaneously pursuing his degree. Notably, Eugene, also represents the Kenyan National Team, making his mark on both domestic and inte...
Jul 12, 2023•1 hr 1 min•Season 4Ep. 6
