8 Simple Steps to Help You Through Grief

Julia Samuel’s first book Grief Works: Stories of Life, Death, And Surviving is organized by the type of loss; losing a parent, losing a child, and confronting your own death. Is the way which someone grieves different by the loss or is it more defined by who they are? Samuel, a psychotherapist specializing in grief who spent the last 25 years working with bereaved families describes grief as a process that's unique to every person, but universal in the need to be experienced and discussed.