It's okay to ask for help - podcast episode cover

It's okay to ask for help

Mar 04, 202123 minSeason 1Ep. 5
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Episode description

Welcome back to the podcast! Let's show up.

My latest video: https://youtu.be/r4J1oL531EE

Today we're talking about:

  • Mental Health
  • Therapy
  • Asking for Help

https://www.psychologytoday.com/us

https://suicidepreventionlifeline.org/

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