Megan: Therapy Experiences, Magical Thinking OCD, ERP, and more! - podcast episode cover

Megan: Therapy Experiences, Magical Thinking OCD, ERP, and more!

Aug 03, 202246 minSeason 1Ep. 4
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Episode description

Hi everyone!
Thanks for tuning in to Episode 4.
In this episode, I chat with my friend Megan, who has kindly agreed to chat with me about her mental health and OCD!
We talk about many different themes of OCD, including magical thinking, "Just Right", and religious scrupulosity. We also talk about our experiences with different therapists, different types of treatments, and coping strategies.
Please note: this is a re-recording of Megan's original episode. This episode was re-recorded for better audio quality purposes. 
Disclaimer: This show is not meant to be a replacement for therapy. Please seek a licensed clinician for help.
You can follow Megan here: instagram.com/megatrons.journey
If you'd like to support the show, consider leave a one-time  tip/donation here: https://www.buymeacoffee.com/JustSayMaybe
If you enjoyed this show, please leave a review and follow us on Instagram! :)
instagram.com/justsaymaybepodcast

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