Ep 5: This Isn't Just a Phase, MOM

SAMHSA's National Helpline (For Individuals and Families Facing Mental and/or Substance Use Disorders) : 1-800-662-HELP (4357)

Article on the concept of GRIT: https://www.washingtonpost.com/news/answer-sheet/wp/2016/05/10/the-problem-with-teaching-grit-to-poor-kids-they-already-have-it-heres-what-they-really-need/ 

Article focusing on African American Women's Representations and Beliefs on Mental Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2854624/ 

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Listen to Viri and Paula delve into their journey of acceptance relating to mental health. 

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