S1 EP8: Jen Albano - Secret Core Club
Aug 24, 2023•45 min•Season 1Ep. 8
Episode description
In this episode Jen and I discuss all things pelvic floor health, hypopressives…..and journaling!! I promise it makes more sense when you listen to the episode why all of these things are covered in one episode!! If you would like to find out more about what Jen does then you can find her @thesecretcoreclub on Facebook and Instagram or check out her website www.secretcoreclub.com
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