Janie Gembecki - podcast episode cover

Janie Gembecki

Sep 14, 20236 min
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Episode description

Janie Gembecki is a certified integrative health coach and yoga instructor. She specializes in hormone health, blood sugar balance, and pre & postnatal nutrition. She empowers women to be their own health advocates while nourishing their bodies with earth-enriched foods, mindful movement, and self-healing thoughts. Janie works one one-on-one to guide clients to find an approachable balance between food, science, emotion, and spirituality that is rooted in authenticity.


Website: www.jbghealth.com

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