Dr. Kat Bodden, ND
Oct 31, 2023•11 min
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Episode description
Kat is a Naturopathic Doctor and the owner of Sea Change Medicine in Portland, Oregon. She creates individualized wellness programs for her clients based on her five pillars of health:
- Nourishment
- Detoxification
- Gut Health
- Movement & Mindfulness
- Mentoring
She is in awe of the human body and its innate capacity to heal.
Book: "How We Show Up" by Mia Birdsong
Website: www.drkatbodden.com
Instagram: @dr.katbodden
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