How Can You Use Science to Improve Your Happiness? Featuring Special Guest Sarah Gregg - podcast episode cover

How Can You Use Science to Improve Your Happiness? Featuring Special Guest Sarah Gregg

Apr 28, 202030 minSeason 1Ep. 26
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Episode description

This podcast episode we talk with Sarah Gregg, an expert on adjusting your mindset and using the flow method to find happiness. We talk about the "happiness threshold" (the point at which making more money doesn't make you any happier) and how to change your outlook on life to make the most out of any situation!

Want to hear more from Sarah? Check out her website and Instagram to learn more about flow state!

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  • Podcast theme song: Like an Idiot by Sven Karlsson
  • Music licensed through Epidemic Sound
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