Breaking Cycles & Finding Peace with Lindsey Shelton

In this episode of Just Maybe Podcast, I sit down with nurse influencer Lindsey Shelton for a deep and honest conversation about healing, family dynamics, and protecting your peace. Lindsey opens up about her childhood, going no contact and the personal growth journey that’s shaped her into who she is today. We dive into mental health, setting boundaries, and taking responsibility for our healing. Lindsey also shares how therapy, self-work, and her support system—especially her husband—have helped her navigate life’s challenges.

This episode is real, raw, and a reminder that healing is an ongoing journey. Just maybe, it’s time to put yourself first.

P.S make sure you go check Lindsey out on all her socials

Instagram : @scrubhacks

Tiktoc : @scrubhacks

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xoxo, Jen