133 - 5 Key Supplements for Optimal Health w/ Jared St. Clair

In today’s episode, Jared and I dive into the world of supplements and how they can help with many health issues. Jared shares with us his vital 5 supplements and why they are so important for our health. These vital 5 are: magnesium, omega 3, digestive enzymes, probiotics and multivitamins. He explains who might need these supplements and how they can help you, how to know if you’re getting a good quality kind, how to know what supplement you need personally and so much more! Tune in now to learn more! Jared’s Instagram: https://www.instagram.com/vitalitynutritionbountiful/ Jared’s Website: https://vitalitynutrition.com/collections/just-ingredients-interview-collection-3 Jared’s Podcast: https://link.chtbl.com/kbwRRkdw Jared’s Facebook: https://www.facebook.com/MyVitality For 15% off your order at Vitality Nutrition Use Code JUSTINGREDIENTS at https://vitalitynutrition.com/collections/just-ingredients-interview-collection-3?sca_ref=5273496.7yy3XJPxMD For 15% off your order at Fontana Candles Use Code JIPODCAST at https://fontanacandlecompany.com/ Want more Just Ingredients content: https://www.instagram.com/stories/just.ingredients/3277567597818090802/ https://www.instagram.com/just.ingredients.podcast/ Find our non-toxic product line here: https://justingredients.us/ Learn more about your ad choices. Visit megaphone.fm/adchoices