My 30-day Social Media Detox And What I Learned - One Mic with Brian Ondrako - podcast episode cover

My 30-day Social Media Detox And What I Learned - One Mic with Brian Ondrako

Feb 12, 202019 min
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Episode description

On this One Mic session, I share a bit of my experience and learning from doing a 30-day social media detox in the month of January. This is the first month of my Dozen Months of Discovery in 2020 and helped me set the table for the rest of 2020 and kick it off on a positive start.


I share some of my thoughts on:

  • Cravings
  • Time-Management
  • Boredom
  • Prioritization
  • Habits
  • and much more


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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako


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