#243 Accepting Anxiety - Brian Ondrako (Solo episode)
Jun 29, 2022•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this solo episode, I share a bit about my thoughts on anxiety and how I've learned to use acceptance to help change the narrative.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/open-the-floodgates/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android