Start Living, Stop Drinking, Make Changes & Return to Place and Self Through Nature w/ Duncan Bhaskaran Brown, Author
Episode description
Duncan Bhaskaran Brown will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. After 20 years of overdoing it, Duncan cleaned up his act and trained with the world’s most successful stop smoking clinic. He gets out of bed every morning because he wants to end the harm caused by alcohol.
In this episode Duncan and I chat about how to start living and make changes to stop drinking (and stop doing anything you don't want to do in your life!) and how to return to place and self through nature.
Connect with Duncan:
Instagram - https://www.instagram.com/soberwarriorcoach/
LinkedIn - https://www.linkedin.com/in/duncanbhaskaranbrown/
Facebook - https://www.facebook.com/BhaskaranBrown
Website - https://www.bhaskaranbrown.com/
Amazon - https://amzn.to/4aoXvQf
Listener freebie - https://www.getover.uk
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About Your Host:
↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work.
Mandee is also a Creative Rituals Facilitator, Writer, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination through connecting with nature's cycles. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting and hosts events online and in-person.
She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with essays on feels, reflections & writings for a slow, simple + cozy life.
Learn more and explore at innerlightbotanicals.com
She is an advocate for self-healing and world-healing through nature and aims to do this through her work.