Burnout for Nurses, Identify Energy Drains and Create Protective Boundaries Around Personal Time w/ Doris Taylor of MoonShine Wellness
Episode description
Doris Taylor of MoonShine Wellness is a burnout wellness coach who gets nurses out of burnout with a focus on nervous system regulation. She also crafts teas and herbal body oils with the intention to nourish and support the body, mind and nervous system. In this episode Doris and I chat about the struggles of burnout in the workplace, how nature and presence can help, symptoms of burnout, checking in on where your energy drains are and how to set boundaries to protect your personal time.
Connect with Doris:
Website - moonshinewellnesspnw.com
Instagram - @moonshinewellnesspnw
Facebook - facebook.com/moonshinewellnesspnw
TikTok - tiktok.com/@moonshinewellnesspnw
Join the Earth- & Energy- Conscious Community for Self- & World- Healing:
- Are you following the Just Earthly Podcast on Spotify? Follow along for new episodes every Tuesday!
- Website - www.innerlightbotanicals.com
- Writing - https://mandeenicole.substack.com/
- Instagram - @innerlightbotanicals
- Facebook - Inner Light Botanicals
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About Your Host:
↟ Mandee Nicole, founder of Inner Light Botanicals, Just Earthly YouTube channel and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also paints and shares her writing through gentle mornings, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.
She is an advocate for self-healing and world-healing and aims to do this through her work.