Just Fit Enough: Big Fat Burning Myth - podcast episode cover

Just Fit Enough: Big Fat Burning Myth

Mar 15, 201613 min
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Episode description

Explore fitness with Joe and Ike as they  learn, study, and question the experts on a variety of health related topics. Contact the show at TheShow@JustCoolEnough.com or follow them on Twitter@JoeQCar and @Railvas.

Joe and Ike discuss the myths of The Fat Burning Zone

The fat burning zone is one of the most pervasive myths in the fitness industry 

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