Cultivate: GRATITUDE
Nov 21, 2022•40 min•Season 4Ep. 21
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Episode description
In this week leading up to the US Thanksgiving holiday, we offer some tips to teach, model, and nurture the virtue of gratitude. What does it mean to be grateful and is it different from toxic positivity? Besides its many health benefits, practicing gratitude can make us more aware, present, content, and focused. Besides teaching the basic "thank you" response, what else can we do to make gratitude a part of our kids' lives?
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