Sam sits down to talk to you about 35 things that she learned from the year of 2024 from silly little goofy things such as fine line tattoos not being worth it to creating healthy boundaries in friendships & being your own voice of judgment. She unpacks a lot because 2024 has been a year where Sam has gone through probably the most she’s ever gone through in a very long time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 04, 2024•59 min•Ep. 31
Sam shares 11 tips to avoiding burnout in the gym. But before that, she talks to you a little bit about Thanksgiving and the fear of food along with the loss of a loved one during the holidays. On top of some updates with purchasing a home in Charleston and attending the raw dog run after 4 months of them ghosting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 27, 2024•44 min•Season 1Ep. 29
15 reasons why Sam loves it running that do not even involve her physical appearance. From the obvious that running is free, the runners high, the self-awareness of how important recovery days are and so much more. As a former college athlete she’s fallen back into running & wants you too!!! TIMESTAMP: Weekend Recap: 8:15 Why I Love Running: 18:28 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 20, 2024•35 min•Season 1Ep. 27
This week Sam wants to sit down with you and chat about her home buying experience, what she’s learned and mistakes she’s made over the last year. And a little bit of insight on what the home buying experience is like but before that she talks with you about her weekend having her parents in town and her thoughts on the Brianna and Zach Bryan breakup drama. TIME STAMP: Home-Buying: 21:45 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 13, 2024•44 min•Season 1Ep. 26
Sam wants to talk to you about what she’s been wanting to do with an investment property after spending three days in Charleston touring potential properties. She didn’t came home and had visitors in town for Halloween. Ending the episode giving her top 15 tips on how to be more productive as a girl who girls with ADHD and works from home. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 06, 2024•41 min•Season 1Ep. 26
Sam & Nick went to the Post Malone concert this past week. She catches you up on her adventures & things she's been loving lately before hoping into the Q&A segment where they both give y'all the advice you need to maybe get over him, win him over or even tell if he is check out of the relationship. Or even better if you are struggling with a toxic ex inter-ferring with your currently relationship. Shocking stuff!!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 30, 2024•57 min•Season 1Ep. 26
Sam catches up with you on her weekend getaway to Fredrisksburg, Texas the wine country capital. She spent the weekend with two other couples drinking wine, playing board games and pickle ball. Continues on by going into her top 10 tips for having a hot girl fall. From getting moxi laser to staying away from chunky sneakers. HOT GIRL FALL IS AMONG US!!! TIME STAMP: Weekly Era - 1:13 Weekly Purchase - 2:02 Weekend Recap - 7:57 10 Essentials for Hot Girl Fall - 19:23 Learn more about your ad choic...
Oct 22, 2024•40 min•Season 1Ep. 25
On this weeks episode of Just An Era podcast Sam catches you up on her weekend shenanigans here in Austin, Texas. She tried a new restaurant called Casa Bianca, which might be her new favorite restaurant. Followed by a Q&A segment answering questions about how she’s doing mentally, how to avoid and stay out of drama and general advice. You guys are looking for in regards to relationships and friendships. TIMESTAMP Weekly Era: 0:37 Weekly Purchase: 1:57 Weekend Recap: 2:57 Q&A: 22:37 Lear...
Oct 16, 2024•55 min•Season 1Ep. 24
This week, Sam sat down and shared her ACL experience going to week 1 for the very first time in comparison to going to weekend 2 to the last 3 years. She shares her experience from being directed by a cop to the wrong location for Uber pick up to avoiding the bigger headliners she didn’t care for. All well, giving her tips and tricks to navigating ACL or any other music festival that you may be attending in the future. HERE IS THE HURRICAN RELIEF AMAZON WISH LIST FOR NORTH CAROLINA. Stay tuned ...
Oct 09, 2024•39 min
After Sam catches you up on her weekend recap living in Austin, Texas. Casual girls night downtown on Friday night and Kygo concert o9n Saturday Night. This week I sit down with my good friend Laurenk.j (as know on instagram). Lauren is such an inspiration to many so I wanted her to come on and share more about her personal life. We start up the conversation in high-school where she had 12 kids in her graduation class. She didn't have a traditional up brining, she hoped around for a few years. L...
Oct 02, 2024•1 hr 8 min•Season 1Ep. 19
This week Sam recaps her 5 day trip to Charleston, SC and although she made a lot of new friends and memories. She experienced a complete travel nightmare, not only once but twice. From missing her connecting flight in Atlanta to getting a flat tire on her rental car she also had to do an emergency de-board a flight due to a gas leak. She then ends of the episode with a quick segment on birth control to answer a few more questions!!!! Thank you to our sponsors this week: Hello Fresh: Go to https...
Sep 25, 2024•50 min•Season 1Ep. 21
This week Sam is relocated in Rosemary Beach, Florida for a 10 day BAEcation with nick. She recaps the first half of her trip giving honest thoughts on the area, followed by having Nick come on the podcast and sit through a Q&A episode. How to approach a guy at the bar? Compliments guys like to hear? How to property budget your money and invest. Along with just giggling about 80% of the episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 18, 2024•47 min•Season 1Ep. 18
There is a lot to unpack this week, Sam spent four days in New York City for fashion week. She went with her talent management and got to meet so many amazing women. Including invitations to brand events and meeting the love island cast members along with many individuals from the bachelor franchise. After recapping her weekend, she wants to share her experience coming off hormonal birth control. From symptoms coming off cold turkey to what she does as her newfound protection she is open and hon...
Sep 11, 2024•1 hr•Season 1Ep. 19
Sam had her brothers in town for the weekend so after a pretty long weekend recap from Thursday to Monday morning labor day weekend. She sits down to talk to you about eating intuitively and getting rid of that diet culture mindset. TIMESTAMP Weekly Era 0:53 Weekly Purchase 2:03 Weekly Rants: 3:40 Weekend Recap 6:17 Eating Intuitively: 29:21 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 04, 2024•53 min•Season 1Ep. 18
Nick (my bf) comes on the podcast this week to do a tell all. He answered many questions you guys have asked, providing this episode to be a q&a format. We start at the beginning era of being sneaky links to giving him the ultimatum due to catching feelings and turning into his gf a few months later. We even discuss each others ick's, red flags, quirks, and so much more. TIMESTAMP Weekly Era 1:06 Weekly Purchase 1:13 Weekly Rants: 2:28 TV Show Recap 7:41 Weekend Recap 14:36 Guest: Nick 33:03...
Aug 28, 2024•1 hr 18 min•Season 1Ep. 17
Sam had what she would like to believe a "casual" weekend, so after catching up on what she got into this past weekend in Austin, Texas she sits down with you to get controversial on her hot takes with relationships, friendships and a sprinkle of life, work and social media. From saying "My boyfriend is not your friend" to "Overly posting your relationship is compensating whats really going on behind closed doors". She has opinions to share. But dont cancel her she also doesnt wash her raw chick...
Aug 21, 2024•1 hr•Season 1Ep. 16
Q&A episode this week answering questions about when i'm getting engaged, what my thoughts are on weddings and how to pick a maid of honor. Favorite position.....if you know what I mean!! And biggest advice for dating as a girl or guy in your 20's & 30's. TIMESTAMP: Weekly Era: 0:43 Weekly Purchase: 2:22 Weekly Shows: 6:00 Weekend Recap: 9:17 Episode Topic: Q&A 24:22 Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 14, 2024•1 hr 5 min•Season 1Ep. 15
After Sam's done yapping about her weekend back in Austin, Texas spent finishing up the backyard project of building a deck and arranging furniture around her new pool and spending the day in San Antonio on Saturday. She shares her experience with slowing down her metabolism from yo-yo dieting and eating poorly. Sharing 10 tips to fixing your metabolism and sharing why she thinks that should be the first thing you do in your fitness journey. Urging against the medical weight loss pills and surge...
Aug 06, 2024•47 min•Season 1Ep. 14
Sam spent 5 days on vacation with her boyfriend in Long Beach Island, New Jersey so after her weekend recap and chit chatting about the love island drama, her thoughts on ozempic and liposuction she gets controversial with her in and outs for summer of 2024 from her favorite In's of vacationing up in the east coast to purchasing expensive jewelry and saying Out's like collab instagram post with relationships and sneakers or jeans. Sam knows shes going to upset some people....! Learn more about y...
Jul 31, 2024•46 min•Season 1Ep. 10
After Sam is done yappin about the Love Island FINALE, her weekend in Austin, Texas and finding out her ex friend is her number one reddit troll she sits down to talk to you about how she's been able to become more feminine and take the back seat. She shares 11 helpful tips to becoming MORE GIRLIE!!!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 24, 2024•50 min•Season 1Ep. 10
Sam sits down and recaps on her 26th birthday week in Austin, Texas from dinner at Aba (her favorite resturant) & a spa day to a BENDER of a weekend on lake travis and bottle service on Saturday night. She cant keep up like she used to and that'll probably be her last bender for a while. Ending the episode with a Q&A where she asked y'all to leave some juicy questions about her personal life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 17, 2024•59 min•Season 1Ep. 11
Sam just got home from being back in her childhood hometown and although she missed being back in Massachusetts a lot she believes home is something you create. It isn't a place. After living in Austin, Texas for 3 years she feels like it is now home and MA is just a memory. SO this week she gives tips on how to build the confidence to move across the country or just out of you hometown. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 10, 2024•40 min•Season 1Ep. 10
This weeks episode is a little bit heavier than usual. Sam is currently grieving the loss of a loved one & wants to be open and honest on her grieving process. She hopes to help someone else going through a similar situation. But before that deep conversation she runs you through her VERY busy weekend in Austin, Texas. From getting casual pizza at a food truck on a Friday night to renting a retro boat with her boyfriend for a Sunday afternoon date. Learn more about your ad choices. Visit meg...
Jul 03, 2024•42 min•Season 1Ep. 12
Sam experienced a week straight from H-E-double hockey sticks and wants to be open and honest about whats going on in her life right now. She spent most of the week in Cancun but came home early due to a hurricane but got the chance to spend the weekend in Austin, Texas. After the weekend recap she sits down to answer advice submission from situationships to toxic friendships!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 27, 2024•1 hr 1 min•Season 1Ep. 6
This week I wanted to share 16 beginner friendly tips for my runners. Whether you have never stepped foot onto the streets or struggling to be consistent, I have you covered. But before that I wanted to share my weekend recap here in Austin, TX. I spent the weekend exploring the city trying two new restaurants and renting a wake boat. I am booked and busy for summer 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 20, 2024•48 min•Season 1Ep. 7
Sam catches up with you on her weekend activities in Austin, Texas from a rooftop restaurants on Friday to paddle boarding Saturday during the day and getting margarita flights later that night. She knows how to live a balanced lifestyle where she can still party and have fun while also reaching her wellness goals. So that is why she shares 11 of her wellness tips. Make sure to follow the instagram @JustAnEraPodcast on Instagram for weekly giveaways!! Learn more about your ad choices. Visit mega...
Jun 13, 2024•52 min•Season 1Ep. 4
Sam recaps on her trip in Miami for Swim Week, from her yacht day to the endless club nights. Lets just say she is exhausted from all those late nights. At the end of the episode she does a Q&A answering questions from you looking advice on friendships & relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 06, 2024•1 hr 6 min•Season 1Ep. 5
This week I sit down and recap on my memorial day weekend activities, living it up in Austin, TX. Before diving into a long over due conversation about friendship breakups. What to look out for with those red flags in a friendship and how to navigate a breakup. Friends should never hold you back from your dreams & should only bring good energy into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 29, 2024•57 min•Season 1Ep. 4
This week I talk to y'all about relationship advice. After being in my relationship for 10 months & single for 5 years before that, I wanted to share all the things i've learned. Whether you are single or in a relationship this will be a great episode for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 23, 2024•54 min•Season 1Ep. 3
Why did Just an Era start? Why am I podcasting alone? I answer all the questions. Along with what jobs I have had the last 10 years & my biggest business mistakes i've made within the last 3 years. From trying to open a gym and losing thousands of dollars. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 16, 2024•1 hr 16 min•Season 1Ep. 2
