Intergenerational Trauma - podcast episode cover

Intergenerational Trauma

Nov 01, 202322 minEp. 42
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Episode description

I'm Dr Kumari Valentine, Clinical Psychologist. I'm interested in trauma, including relational trauma. I'm an EMDR therapist amongst other things. I'm talking about intergenerational trauma and intergenerational resourcing on this podcast.

 

I talk about soothing the nervous system and talk about 5 strategies I commonly teach and use. Here is the link for that download (on signing up to emails from me; unsubscribe when you would like):

https://drkumari.ck.page/9f339e3e2b

 

Take care everyone! 

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