Deep Self Care
Feb 06, 2023•13 min•Ep. 30
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Episode description
In this episode, I'm starting to talk about deep self care and have some ideas of exercises and techniques for this. I'm referring to a list I made: https://drkumari.ck.page/selfcare with these exercises. Sign up to receive them into your inbox.
Thanks heaps for listening and wishing you the best in this journey of healing!
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