Deep Self Care
Feb 06, 2023•13 min•Ep. 30
Episode description
In this episode, I'm starting to talk about deep self care and have some ideas of exercises and techniques for this. I'm referring to a list I made: https://drkumari.ck.page/selfcare with these exercises. Sign up to receive them into your inbox.
Thanks heaps for listening and wishing you the best in this journey of healing!
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