Too Much Sleep

Did you know that too much sleep is a bad thing? I didn't but now I do. Also changes in weather can make you feel quite ill. We went from freezing cold to a high of 14degC and then back to nights of 2degC and my sinuses are paying the price. Which is also not helping with this feeling of exhaustion and general ugh. But I am steaming my face over a bowl of hot water and lemon juice, along with using a nasal stick - you know the ones you inhale with eucalyptus etc? - and I took a Sudafed tablet. So I should be right as rain.

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