Toward Jewish Mindfulness
Feb 27, 2023•51 min•Season 1Ep. 116
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Episode description
Jewish spirituality grounds our minds, emotions, and behaviors in a loving and compassionate life of Mitzvot. Mindfulness training cultivates an awareness of “what is happening” without being swept along by judgments and emotions. Are they compatible?
This lecture was delivered at the 16th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
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