Boost Your Resilience - Dr. Andrew Shatte - podcast episode cover

Boost Your Resilience - Dr. Andrew Shatte

Aug 26, 202443 min
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Episode description

Join this interactive workshop with resilience expert Dr. Andrew Shatté to gain practical tools for managing stress and anxiety, reframing challenges, and fostering positivity.

This session took place at the 17th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.

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