Joyful Heart

Kate Payne•www.katepayneyoga.com

Religion & Spirituality

Other

Spirituality

Guided meditations by Kate Payne.

Last refreshed: July 14th, 2025 at 10:16 PM ⓘ

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Episodes

Afternoon Meditation

A 10-minute meditation centering on change and mindfulness in the body Music compliments of Christian Löffler This podcast is powered by Pinecast .

Mar 19, 2019•10 min

Guided Meditation 02

An approximately 15 minute (18 minute) guided meditation by Kate Payne- designed for ease and comfort in the body and mind. Music provided by Sol Rising.

Mar 10, 2019•18 min

Guided Meditation 01

A guided meditation to ease into whatever it is you're feeling today.

Dec 16, 2018•10 min

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