Mastering Transitions with Guest Elizabeth Hamilton-Guarino
Nov 27, 2023•50 min•Ep. 83
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Episode description
As the Greek philosopher Heraclitus has famously pointed out, “change is the only constant.” Why, then, is it so common to fear change, to fight change, and to allow the ever-unfolding vicissitudes of our lives to create such drama and anxiety for us? Lisa and her change-expert guest Elizabeth Hamilton- Guarino explore ways to become a skilled surfer of life’s inevitable rollout of shifting circumstances in this comforting, tool-packed episode.
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