How to reach peak performance in just 5 seconds#superchargedplank #5secondselfimagestilettoplankSep 12, 2022•6 min
What’s 1 mindset shift you can make immediately?Do you always look for the bad in every situation?Mar 23, 2022•28 min
Today’s question: Are words really powerful?Have you ever heard that life is hard?Mar 22, 2022•11 min
Do we create our own reality?We’ve been deceived & disempowered. Take your power back!Mar 21, 2022•29 min
Are you making excuses?You have to reprogram some of your thoughts, beliefs & behaviors.Mar 15, 2022•30 min
How Often Should Married Peeps Have Sex #DetoxYourMarriageHow Often Should Married Peeps Have SexJan 20, 2019•31 min
Why I deleted all my Facebook posts for the New YearIf it dilutes who you are or your message, it must go!Jan 17, 2019•21 min
Supercharge Your Marriage 🚀Ask Sarge n JoyAre long distance relationships healthy? Can people be in a healthy relationship if 1 person smokes/drink? How important are looks in a relationship?Jan 13, 2019•31 min
Today’s Question: I get frustrated when things don’t go as planned. What should I do?#askjoythedetoxcoachJan 02, 2019•10 min
Today’s Question: help, I’m tired of being sick. What can I do?#askjoythedetoxcoachDec 31, 2018•10 min
Should you be specific with goals & intentionsHave you always wondered the best way to set intentions?Aug 03, 2018•5 min