Journey To Launch

Episode 416- How To Find $500–$1,000 in Your Budget With Little To No Extra Work

This week on the Journey to Launch Podcast, I’m sharing some strategies to help you uncover extra money in your budget without working harder. By making small but impactful changes, you could potentially save hundreds—or even thousands—of dollars. I’m walking you through a simple five-day challenge designed to help you cut unnecessary expenses, lower your bills, and take control of your cash flow. In This Episode, you’ll learn: How a spending freeze can help you reset your financial habits Why y...

Episode 415: Want To Quit Your Job? The Truth About Your Career & Financial Independence

In this episode of the Journey to Launch Podcast, I explore the question: Do you really want to quit your job, or are you just bored? I dive into the motivations behind financial independence and why so many people feel dissatisfied with their jobs. Reflecting on my own journey, I encourage you to ask yourself whether quitting is truly the right solution or if you simply need a shift in your work environment, role, or mindset. I’ll walk you through important questions to consider before making a...

Episode 414: Unraveling Financial Fears: Understanding Money Emotions and Behaviors w/ Shannah Game

This week on the podcast, I am joined by Shannah Game, certified financial planner, trauma of money specialist, and author of Unraveling Your Relationship with Money. Shannah shares her journey from overcoming financial fears to becoming a money expert, emphasizing the emotional aspects of money management. We dive deep into overcoming financial shame, fear, and anxiety, exploring money personality types, emotional blocks around money, and practical ways to navigate financial decision-making. Sh...

Episode 413: Financial Freedom & Love: The Key to Aligning Money & Relationships with Jessica & Brandon Norwood

This week on the Journey to Launch Podcast, I chat with Jessica and Brandon Norwood, co-hosts of the Sugar Daddy Podcast, about their financial journey and advice for listeners on how to build wealth and achieve financial freedom. Jessica, a former teacher now in tech, and Brandon, a licensed financial planner, emphasize the importance of understanding one's financial background and having open conversations about money in relationships. They introduce their "DREAM framework" for financial plann...

Episode 412: 5 Lessons on Embracing Change, Time, and the Journey to Financial Freedom- Birthday Reflections

In this special birthday episode, I’m sharing five powerful reflections on life, financial freedom, and personal growth as I celebrate another year! I’ll be diving into why time is our most valuable asset, the power of detaching from outcomes, shifting perspectives to find peace in the present, embracing the journey as the true destination, and giving ourselves permission to evolve at any stage of life. Tune in as I reflect on the lessons I’ve learned over the years and offer insights to help yo...

Episode 411: The Hidden Cost of Over-Saving: When Saving Too Much Holds You Back

In this week’s episode of the Journey to Launch podcast, I’m exploring the concept of "over-saving" and its potential to hinder financial growth and life enjoyment. You’ll hear about my personal journey of saving, a habit deeply instilled in me by my family, and how it has enabled me to achieve significant milestones throughout my life. However, I also mention how an overemphasis on saving, driven by fear or outdated goals, can prevent you from taking risks, making investments, and enjoying your...

Episode 410: The Emotional Side of Money & Healing Financial Trauma with Aja Evans

This week on the Journey to Launch Podcast, I am joined by Aja Evans, a licensed mental health counselor, financial therapist and author of Feel Good Finance . Aja discusses her financial awakening in her 20s, which led her to explore and merge her interests in mental health and financial well-being. She highlights the importance of addressing money-related emotions and breaking down barriers to achieve financial independence. We explore topics such as financial infidelity, the challenges of ent...

Episode 409: The Hidden Barriers Between You & Financial Freedom w/ Jessica Moorhouse

In this episode of the Journey to Launch Podcast, I spoke to Jessica Moorhouse, a financial expert and author of Everything But Money: The Hidden Barriers Between You and Financial Freedom . Jessica discusses the emotional and psychological challenges that hinder financial progress, highlighting the impact of unresolved trauma and negative self-talk on financial behaviors. Drawing from personal experiences and innovative therapies like EMDR and Internal Family Systems, she shares insights on how...

Episode 408: Frugality as a Superpower: Aligning Money with Your Values with Jen Smith & Jill Sirianni

This week on the Journey to Launch Podcast, I’m joined by Jen Smith and Jill Sirianni, co-hosts of the Frugal Friends podcast and authors of Buy What You Love Without Going Broke. We dive into the true meaning of frugality, breaking away from the common perception of it being about deprivation or cheapness. Instead, Jen and Jill frame frugality as intentional, value-driven spending that supports your goals and priorities. They share insights on understanding spending habits, using a 90-day trans...

Episode 407: Building a Life of Purpose & Finding Meaning in Everyday Life w/ Jordan Grumet

This week on the Journey to Launch Podcast we have a returning guest, Jordan Grumet, a financial independence and wellness expert, discussing his new book, "The Purpose Code," which explores the concept of purpose in our lives. He differentiates between "little p" purpose, which is process-oriented and joyful, and "big P" purpose, which is goal-oriented and often stressful. Jordan emphasizes that true happiness and impact come from engaging in activities that bring joy, rather than striving for ...

Episode 406: Financial Independence is Within Your Reach - Chapter 1 From My Book “Your Journey To Financial Freedom”

This week on the Journey to Launch Podcast, I have a gift for you! I’m sharing the 1st chapter to my book, Your Journey to Financial Freedom . In this chapter I start off my book defining Financial Freedom and Independence and addressing the various financial independence approaches. I highlight the importance of setting financial goals, even if they seem unattainable initially, and the personal growth achieved through the pursuit of FI. Financial Independence doesn’t necessarily mean you need t...

Episode 405: 10 Life & Financial Lessons from Running My First Half Marathon in Jamaica

This week on the Journey to Launch Podcast, I am sharing my journey of running my first half marathon at the Reggae Marathon in Negril, Jamaica, drawing the parallels between the lessons learned from running and those from my financial freedom journey. This race aligned with the one-year anniversary of my book “ Your Journey to Financial Freedom” and had me reflect on the power of setting ambitious goals, embracing challenges, and finding joy in the journey. I also share the pleasure I had to be...

Episode 404: Entrepreneurship & Relocation: Building a Sustainable Lifestyle in Jamaica with Tiffany Grant

In this episode of the Journey to Launch podcast, I had an amazing conversation with Tiffany Grant, an accredited financial counselor and entrepreneur, about her journey to achieving financial freedom and her decision to relocate from the United States to Jamaica. Tiffany shares how she created a career in personal finance through her blog, podcast, and coaching business, Money Talk with Tiff and recounts the challenges of transitioning from corporate America to full-time entrepreneurship. Tiffa...

Episode 403: Protecting Love with Finances: How Prenups Strengthen Relationships w/ Aaron Thomas

This week on the Journey to Launch podcast, I’m joined by Aaron Thomas, a Harvard-educated family law expert and founder of Prenups.com. Aaron takes us through his journey from public defender to family law attorney and entrepreneur, highlighting the critical role of financial planning in marriage through prenups and postnups. These agreements help couples establish clear financial boundaries and expectations, reducing potential conflicts both during the marriage and in the event of a divorce. A...

Episode 402: Redefining Happiness through Intentional and Sustainable Spending with Kara Perez

This week on the Journey to Launch Podcast, I’m joined by Kara Perez, founder of Bravely Go and author of Green Money. Kara shares her inspiring journey from paying off $65,000 in student loans to creating a financial education company. She emphasizes the impact of values-based budgeting and reducing waste as key strategies for building wealth. Kara also discusses how to use money as a force for positive change, including aligning your finances with ethical practices like switching banks, and in...

Episode 401: A Candid Convo on Finding the Balance Between Enjoyment and Financial Discipline with my Sister, Imani Manning

This week on the podcast, I’m having a real talk with my sister, Imani, about her financial habits and goals. Imani started a Roth IRA back in 2020 and has seen it grow nicely, but she’s had trouble staying consistent with contributions—mainly because of concerns about accessibility and wanting to enjoy her money now (can you relate?) We dive into why opening a high-yield savings account, automating her Roth IRA contributions, and paying off her credit card in full each month are game changers. ...

Episode 400: Building Wealth Through Healing, Self Love and Breaking Cycles with Judy McCutcheon

In this episode of the Journey to Launch Podcast, I speak with Judy McCutcheon, a Caribbean human resources expert, who shares her inspiring life story. Judy grew up in Tobago with humble beginnings, raised by a single mother facing financial challenges. Despite a childhood marked by scarcity, she became the first in her family to attend university. Her journey through self-sabotage, overcoming poverty, and healing from emotional struggles transformed her perspective on self-worth and financial ...

Episode 399: Overcoming Obstacles as an Undocumented Immigrant and Reaching $1 Million Invested by 48 w/ Tanya Taylor

Episode 398- My Financial Freedom Story and The Steps You Need to Take To Reach Your Dream Life

This week on the Journey to Launch Podcast, I’m reflecting on my own financial freedom journey so far and defining key concepts around financial independence. Not too long ago my growing family and demanding commute to my corporate job fueled my desire for a more flexible, fulfilling life. My husband and I saved and invested $169,000 in two years, I began my journey of entrepreneurship, wrote my book “Your Journey to Financial Freedom” and today I get to choose what I want to do with my time. I’...

Episode 397: How to Spend, Save & Find Joy Before and After Retirement w/ Christine Benz

This week on the Journey to Launch podcast, I am speaking to Christine Benz, Director of Personal Finance at Morningstar. Christine shares her insights on how to retire and addresses certain issues that come up during retirement such as safe spending rates and the under-spending problem. She advises early retirees to be flexible with withdrawals, highlights the importance of finding balance in retirement, such as community service and hobbies and stresses the value of micro joys and small daily ...

Episode 396: Visible Wealth vs Invisible Wealth & Redefining What it Means To Be Rich

In this week’s solo episode of the Journey to Launch Podcast, I explore the concept of wealth and what it means to be truly rich. While wealth is often defined by an abundance of money or material possessions, I discuss the distinction between "visible wealth" (like possessions) and "invisible wealth" (such as financial security, time freedom, and health). I also emphasize the importance of avoiding comparisons to others, especially in affluent environments, and instead focusing on your own fina...

Episode 395: How This Nurse Earns $230K Salary While Balancing Motherhood & Entrepreneurship

This week on the Journey to Launch Podcast, I’m joined by Naseema McElroy, a nurse, financial expert, and founder of Financially Intentional. Naseema, who has been a guest before, previously shared her inspiring journey from single motherhood to paying off $300,000 in debt, ultimately eliminating $1 million in total debt, and achieving millionaire status while working as a nurse. In this episode, she talks about earning over $230,000 a year as a labor and delivery nurse in the San Francisco Bay ...

Episode 394: Building Wealth and Fulfillment through Continuous Learning with Scott Young

This week on the podcast, we speak to Scott H. Young, the Wall Street Journal bestselling author of Ultralearning, podcast host, computer programmer, and avid reader. Scott discusses the importance of continuous learning and personal growth, focusing on how learning new skills can lead to personal fulfillment and financial success. He shares insights on managing anxiety through exposure therapy and the significance of self-directed learning. He also discusses the balance between personal and pub...

Episode 393: Your Money Playbook For Winning in Life and Finances with NFL Veteran Brandon Copeland

This week on the podcast, we chat with returning guest, Brandon Copeland, a 10-year NFL veteran and CEO of Athletes for College Athletes, who discusses his new book "Your Money Playbook". In this conversation, Brandon emphasizes the importance of financial hustle, smart spending, and legacy planning. He shares his early NFL experiences, highlighting the necessity of saving plus stresses the significance of financial education and having a support system. In this episode Brandon discusses: The co...

Episode 392: Lessons from a Laid-Back Summer: Family, Finances, and Future Plans

This week, I’m bringing you a long overdue solo episode, catching you up on what's been happening in my life and business lately. I talk about our decision to skip summer camp for the kids this year, allowing us to spend more quality time together as a family while I took a break from work. I also reflect on how I'm managing the business at a slower pace, thanks to relying on savings and the importance of planning for fluctuating income. Plus, I share my journey of preparing for my first half ma...

Episode 391: How to Balance Life, Health & Wealth with Stage 4 Cancer Survivor, Esther Hyun

This week on the Journey to Launch Podcast, I have a powerful conversation with Esther Hyun, a stage four colorectal cancer survivor and lawyer, who opens up about her journey to financial independence. Esther highlights the need to balance financial goals with personal well-being, while stressing the importance of preventative health care. She also discusses the financial challenges of navigating cancer treatment, such as unexpected out-of-network medical bills, and underscores the value of lif...

Episode 390: Breaking the Burnout Cycle & Finding Balance in Work and Life w/ Amina AlTai

This week on the Journey to Launch Podcast, Amina AlTai, a holistic business and career coach, discusses her journey from burnout to wellness. She shares her experience of nearly dying from organ failure due to overwork and stress & emphasizes the importance of setting boundaries, practicing self-care, and advocating for oneself. She advises listeners to identify and address tolerations, practice micro habits for well-being, seek support from allies + much more. In this episode, you’ll learn: Ab...

Episode 389: How Cassandra Increased Her Income by $10k & Improved Her Money Mindset REWIND

Cassandra Henry is a Journeyer from Bronx, New York, who is paying off debt and investing in herself. Cassandra is a first generation Dominican American and at 25 years old she was her family’s breadwinner. As a result, she quickly learned the importance of taking control of her finances and her debt. Cassandra shares how she eliminated credit card debt and boosted her income with side hustles. In this episode, you'll learn: How Cassandra started following a financial minimalist approach which h...

Episode 388: How To Change Overthinking From A Super Problem To A Superpower With Jon Acuff REWIND

Jon Acuff, New York Times bestselling author of seven books including his latest, “Soundtracks: The Surprising Solution to Overthinking,” and INC Magazine Top 100 Leadership speaker, joins the podcast to discuss how overthinking affects the results we have in life and how to rewire our thoughts so that we can make progress towards our goals. We all have the ability to change our unhealthy patterns of overthinking from a super problem to a superpower. We just need a little help along the way. If ...

Episode 387- Retiring at 30yrs Old & Living A Full Life On $20k A Year W/ Purple

If you didn’t have to work again for money, what would you really do with your time? We often hear about retiring early in the context of someone quitting their corporate job to work on their own business. But what if you truly didn’t have to work and could really live your life on your own terms? On this episode of the Journey To Launch Podcast, we have a returning guest, Purple who shares her life after early retirement. Purple retired from corporate America with a portfolio of $500k+ at the y...