Tammy Chow, Somatic Spirit

Tammy spent a third of her life riding the highs and lows of depression, bulimia, and sexual trauma. Growing up with an alcoholic father, Tammy had to constantly walk on eggshells throughout her childhood, and that instinct to ‘stay quiet’ carried on into her adulthood. Then she discovered somatic therapy, and today, Tammy is a somatic practitioner and eating psychology coach who helps lead women back to their body's own innate wisdom.

You can find Tammy Chow on TikTok @somaticspirit, on Instagram @somaticspirit, and you can check out her services on her website, Somatic Spirit.

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