Master Your Emotions

Happy 2022! We’ve all seen those viral videos of people freaking out in public over an argument or a minor dispute. They scream at people and throw things on the floor like a toddler when they don’t get their way and we all laugh at their ridiculousness. But we have to remember that WE ourselves aren’t perfect. WE too are close to throwing temper tantrums (or already have) – whether at work, school, and/or with our loved ones at home. And unless we know how to master our emotions in stressful situations, the next viral public freakout video could very well be…you.

This episode is sponsored by CoachSnap, an all-in-one online platform to help build your coaching business.

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