Meditation for when you’re feeling disconnected
Aug 01, 2024•19 min•Season 1Ep. 13
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Episode description
This is a meditation for when you’re feeling disconnected. Perhaps a general feeling of disconnection, perhaps disconnected from your body.
Take some time to explore your experience of disconnection & what may be underneath.
Note - apologies for the lack of intro and outro on the episode. I was having tech troubles and unable to find a solution. Apparently my computer was also feeling disconnected!
You’ll find info and supports in episodes 1,2 & 3
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