[Ep 44] Why is Change So Hard?

Knowing the Stages of Change impacts our ability to help others, or even to understand our own healing journey.

Which stage are you in? Which stage is your friend in?

• Precontemplation
• Contemplation
• Preparation
• Action
• Maintenance

What are some important truths to keep in mind as we seek to support a friend through a major change?

Listen in to find out!

Kari

GRIEF IS HARD.

Whether you are reeling from the death of a loved one, struggling with loss of community, or feeling lost and unanchored, you are experiencing the truth that “this isn't how it was supposed to be.”

You can ignore the pain, pretending it doesn't hurt and letting it pull you away from God. Or you can actually lean into it, instead, and choose to press even closer to Him.

Hi, I'm Kari, and I help women become more aware of God's presence in their lives and discover signs of His care.

Learn more here:

www.lovedoesthat.org/spiritualdirection/

ADDITIONAL RESOURCES:

• Episode 43: When Helping Hurts: Establishing Boundaries When Caring for Others with Counselor Nicole Fryling