75. How to Simplify Your Summer (Bonus: free Digital Journal) - podcast episode cover

75. How to Simplify Your Summer (Bonus: free Digital Journal)

Jun 18, 202415 min
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Episode description

If you WANT to have a fun, joyful, even spontaneous summer...but you can't because you have a million things on your to-do list and you're overwhelmed as it is, these journal prompts are for you!  

They'll help you to:

  • feel calmer
  • peacefully pursue your to-do list
  • be inspired  

Get the free Simplified Summer Digital Journal here: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

Journal Prompt Flow:

1. How are you currently feeling? 

2. How do you want to feel? 

3. What will bring you joy today/tomorrow?  

4. What’s 1 goal you’d feel good about accomplishing today/tomorrow?  

5. What’s a positive reminder you can use throughout the day?  

6. TOP 3 tasks today/tomorrow:  

Download your free copy of this digital journal to streamline your daily schedule & quickly check in on yourself. The Simplified Summer Digital Journal: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

More journaling resources: https://www.samanthapenkoff.com/links

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75. How to Simplify Your Summer (Bonus: free Digital Journal) | Journal Entries podcast - Listen or read transcript on Metacast