72. How To Make Your Excuses Effective - podcast episode cover

72. How To Make Your Excuses Effective

May 28, 202414 min
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Episode description

When we act irrationally and make moments “bigger than they are/have to be” or simply try to explain ourselves…a comeback is often “that’s just an excuse”.

What if they weren’t “excuses”? What if we allowed ourselves to feel?

Journal Prompts:

-What’s happening?

-How does it feel?

-If you allowed yourself to be petty, have excuses, or just say what you want to say no matter how valid it may seem, what would it be?

-Now that the air is clear…take a deep breath and think through what it is that you actually want to have happen from this particular situation?

-What will help you get there?

LINKS:

Get your Human Design Chart here: https://www.myhumandesign.com/get-your-chart/

Join Design & Decide inside Emotionally Empowered: https://www.samanthapenkoff.com/emotionally-empowered-podcast

Watch the replay of the Design & Decide 30 min class: https://www.samanthapenkoff.com/human-design-class-pod

 

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