62. Journaling for the Total Solar Eclipse & Self Reflection - podcast episode cover

62. Journaling for the Total Solar Eclipse & Self Reflection

Apr 04, 202415 min
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Episode description

The energy around the Total Solar Eclipse is so powerful, which makes it a perfect time to self reflect & journal. Solar eclipses are ideal for releasing whats not serving us and closing doors/completion of things in order to make space for new things that align with our true desires.

Full list of Total Solar Eclipse Prompts: https://www.samanthapenkoff.com/eclipse-journal-prompts-podcast

Journal Prompts: 

  • Reflect 

    • How have you been feeling recently - the past year or a few years overall. 
    • What in my life is reaching an end or completion? 


  • Release  
    • What has been consuming most of your mental space lately? Is it beneficial to be thinking of this or is it time to let go?  


    • What type of closure (if any) do you need in order to release it? 

  • Realign 
    • If I could live my most wildest dream life it would look like this (be VERY specific)…
    • How can you shift your routine or boundaries slightly to ensure you follow through?


Full list of Total Solar Eclipse Prompts: https://www.samanthapenkoff.com/eclipse-journal-prompts-podcast

For additional journaling resources, click: https://www.samanthapenkoff.com/podcast

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