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A lot of us can find ourselves stuck in unhealthy patterns following divorce, where we dwell on the past or we worry about the future. The present is the only place where you have any kind of control or power over your life.. Living in the present is focusing on the blessings of each day.. In this episode we discuss "emotional triggers" that send us into tailspins in our healing, as well as things we can do to keep our focus on the here and now. Verse References in this session: Matthew 6:25-34 ...