EP 81: Your Mental Health Matters
Episode description
In this episode of Jordan's Journey Podcast, host Jordan and licensed therapist Tonette Whitted explore the intersection of mental health and faith. Tony shares her journey to owning her practice and highlights cultural gaps in mental health discussions, especially within the Black community and the church. They discuss the symptoms of anxiety and depression, the importance of acknowledging mental health issues in the church, and the concept of spiritual warfare in mental health struggles. Tony also reflects on her personal experiences with anxiety and emphasizes the transformative power of combining faith and therapy for holistic healing.
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Our book for this month I’m More Than A Conqueror By God's Work available on Amazon.