How More Focus Can Transform Your Life, Part 1 [archive talk]

Jonathan Foust

Jul 29, 2025•47 min

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This talk explores the power of willful attention.

You'll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.

For the best experience, listen in Metacast app for iOS or Android