114 ~ Control Your Inputs
Jun 28, 2023•50 min•Season 1Ep. 114
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Just like what you eat affects how your body functions, what you consume affects how your brain functions and how you overall show up in life. That is why it is so important to control your inputs and take charge of what you allow to speak into you.
There is both a power and a peace that comes from controlling your inputs.
In this episode I share how I am addressing this crucial issue and give practical tips you can put into action today.
MENTIONED;
Motiversity - YouTube Channel
Atomic Habits - Book
Let's connect! I'd love to hear from you.
Subscribe on YouTube, join my mailing list, or send me an email!
For the best experience, listen in Metacast app for iOS or Android