Joey & Alison: Mental Health Warriors - podcast cover

Joey & Alison: Mental Health Warriors

Joey and Alisonpodcasters.spotify.com
Joey and Alison first met through an online community and quickly formed a bond over different topics, one of those being mental health, and they decided to start their own podcast together to have different discussions on the topic of mental health. Every Monday, we dive deep into our struggles and what we do to combat them. We help each other feel that we’re not alone, and we hope to help others feel that way through this podcast.
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Episodes

39 - Here We Go Again....Again

It's been a while, but we're back with a new episode! Alison talks about her ups and downs with her health over the past couple of months, we both discuss how much we want to return to a sense of normalcy, and we touch on the current state of the country and the senseless murders of Asian Americans.

Mar 22, 202158 min

38 - The Political Episode

We're back this week and we're talking about how the events of the past few weeks (and 4 years) in U.S. politics have shaped our mental health. NOTE: Whether you voted Democrat, Republican, or third party, we still love our listeners and are not judging anyone!

Jan 25, 202159 min

37 - We Made It To 2021!

We kick off 2021 on the podcast by talking about how we made it through 2020 and why there's been no episodes in a while. But we're here in 2021 and hope to be with all our listeners regularly again!

Jan 04, 202143 min

36 - We’re Back!!

We’re excited to be back!! We talk about how our lives have been these past few months we were off from the podcast and the state of our mental health while closing in on the U.S. election.

Nov 02, 202057 min

35 - All About Body Positivity

We are back this week to talk about body positivity. Follow us on Instagram at joeyandalison_mhwarriors.

Jul 27, 20201 hr 1 min

34 - Feeling Loneliness Within Relationships

Hey everyone, we're back this week and this episode is a first for us in that we recorded over Zoom and we actually were able to see each other! This episode's topic is on how this whole pandemic has affected our relationships with those we live with and how our depression can make us feel lonely within our own families.

Jul 14, 20201 hr 25 min

33 - Grieving the Loss of Planned Events

We are back this week to discuss how we’re grieving over the loss of the plans we have due to the ongoing Covid pandemic. Follow us on Instagram @joeyandalison_mhwarriors.

Jun 29, 20201 hr 1 min

32 - Silencing the Language of Oppression

We spend this episode talking all about the recent news with Alison being very passionate about it all and Joey, as usual, just agreeing with it all. #BlackLivesMatter

Jun 01, 20201 hr 9 min

30 - More Coronavirus Talk/Cosplay Is Not Consent

We are back this week talking more about how we’re holding up during this global pandemic and then we get into the long awaited topic on this podcast about how cosplay is not consent as well as Alison’s first cosplay experience! Spoiler alert: she loved it!

Mar 30, 20201 hr 31 min

28 - The Coronavirus & Your Mental Health

We’re back to talk how the coronavirus is affecting us all mentally and what we can do to take care of ourselves in these stressful times.

Mar 13, 20201 hr 12 min

27 - Cyclic Abuse & Why Men Are Afraid To Come Forward

We are back together for the first time in a few weeks, and we dive in depth into the Johnny Depp/Amber Heard situation, the danger of jumping to conclusions, and the dark side of #MeToo. If you or someone you know is a victim of domestic violence, you can get help by visiting https://www.thehotline.org or call 1-800-799-7233. https://www.bitchmedia.org/article/johnny-depp-amber-heard-cycles-of-abuse

Feb 24, 202058 min

SPECIAL EPISODE: Joey & Alison’s First Ever Conversation (originally from “The Joey Shwartz Podcast”

We were unable to work out our schedules to record our episode for this week so we decided to have this special release here! This was originally an episode of “The Joey Shwartz Podcast” (at the time “The Joey Losing Weight Podcast”) that was first put out on June 9, 2019. This was the first time we had ever had a conversation before we decided to start this podcast. We hope you enjoy our “origins”! 😉

Feb 10, 20201 hr 6 min

25 - The Importance of Inclusion & Check-ins & Combating the “January Blues”

We recorded this episode right after the breaking news of Kobe Bryant’s death so we open the show discussing that before getting into the importance of inclusion and how to deal with the January Blues. Follow us on Instagram: https://instagram.com/joeyandalison_mhwarriors?igshid=1lyowq8au6efm

Jan 27, 20201 hr 11 min

24 - The Return of Joey & Alison

We are back in your ears this week after our little hiatus and we give an update on what’s been going on in our lives in our time away!! Follow us on Instagram: https://instagram.com/joeyandalison_mhwarriors?igshid=15nlbrq28hmy0

Jan 20, 20201 hr

23 - Holiday Gift Guide For Your Neurodivergent Friends & Family

We open the show this week with some coffee talk followed by how we are reacting to a 1-star rating on Apple Podcasts. We then get into the main topic of this episode which is a list of what the best gifts are for loved ones who deal with sensory issues. Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Instagram.com/joeylosingweight Instagram.com/brushstrokes_n_artichokes

Dec 09, 20191 hr 27 min

22 - How We Survived Thanksgiving & Combating the Loneliness of Mental Health

This week, Joey & Alison recap their Thanksgiving and then get into the topic of how to combat the loneliness of mental health with Christmas coming up. Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Instagram.com/joeylosingweight Instagram.com/brushstrokes_n_artichokes

Dec 02, 20191 hr 13 min

20 - The Often Ignored Stigma of Men’s Mental Health

Joey & Alison are back this week discussing different stigmas surrounding different aspects of mental health for men. The end of this episode, we also get into a true crime discussion (we are both Murderinos after all) and Joey makes an announcement! Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Instagram.com/joeylosingweight Instagram.com/brushstrokes_n_artichokes Read the Men’s Health article Joey referenced in the episode here: https://www.menshealth.com/health/a20111514/...

Nov 25, 20191 hr 41 min

19 - Invisible Illnesses & the Stigma Around Them with Special Guest Josh

In this week’s episode, we welcome special guest Josh on to talk with us about the stigma and misconceptions about epilepsy and other invisible illnesses. Josh happens to be an old friend of Alison’s from the renaissance community and he has a lot of information to give. Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Instagram.com/joeylosingweight Instagram.com/brushstrokes_n_artichokes Buy Alison’s book “Playing With Fire” on Amazon: https://www.amazon.com/dp/1695903005/ref=cm_s...

Nov 11, 20191 hr 17 min

18 - How Suicide Affects Us All & Remembering the Ones We Lost

TW/CW: This episode contains heavy discussion of suicidal thoughts and idolization. We talk about the stigma surrounding suicide and the upsetting statistics of suicide. Joey also talks about a friend he lost this past week. National Suicide Prevention Hotline: 1-800-273-8255 Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Instagram.com/joeylosingweight Instagram.com/brushstrokes_n_artichokes Buy Alison’s book “Playing With Fire” on Amazon: https://www.amazon.com/dp/1695903005/ref...

Nov 04, 20191 hr 13 min

17 - Life Updates & Halloween Fun

We had a small timetable for recording this week so we went in with no particular topic in mind and just chatted about our week, Halloween and what we have planned coming up on the podcast. Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Instagram.com/joeylosingweight Instagram.com/brushstrokes_n_artichokes Buy Alison’s book “Playing With Fire” on Amazon: https://www.amazon.com/dp/1695903005/ref=cm_sw_r_cp_api_i_2yCMDbY7RAKAW

Oct 28, 201926 min

16 - How To Overcome the Mental Load & Relationship Toxicity

Joey and Alison return after a week off to discuss ways to overcome the mental load and how to recognize and deal with relationship toxicity. Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Instagram.com/joeylosingweight Instagram.com/brushstrokes_n_artichokes Buy Alison’s book “Playing With Fire” on Amazon: https://www.amazon.com/dp/1695903005/ref=cm_sw_r_cp_api_i_2yCMDbY7RAKAW

Oct 21, 201953 min

15 - What Parents of Angels Want you to know with Special Guest Alli (CW: Stillbirth/Miscarriage)

Opening October with an emphasis on awareness, Joey & Alison listen to Guest Alli talk about her beloved daughter Maria & her two brothers as she discusses the struggle of being a young loss mom, conceiving after a loss & the hierarchy within the loss community. Apologies for any audio issues in this episode, although it wouldn’t be a true Joey & Alison Show without those hilarious technical difficulties! Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Buy Alison’s...

Oct 10, 201955 min

14 - Mental Health in the LGBTQIA+ community with Special Guest Holly (CW: Self Harm & SA talk)

After a short break, Joey & Alison are back, joined by Alison's friend Holly, to discuss & shatter the wrongful ideology that trauma leads a person to deviate from a heteronormative lifestyle. Also discussed are topics of gender dysphoria, self care as an LGBTQIA+ person & what the community would like to see from Allies. Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Buy Alison’s book “Playing With Fire” on Amazon: https://www.amazon.com/dp/1695903005/ref=cm_sw_r_cp_...

Oct 07, 20191 hr 50 min

13 - “HELP!!!” How to Reach Out & Respond to a Moment of Crisis (CW: Talk of Self Harm & Suicide)

As the annual Out of the Darkness walks occur across the US, Joey & Alison discuss how they reach out & ask for help when experiencing a crisis, how they hope people will respond when someone reaches out & they're favorite methods of self care. Follow us on Instagram!!! Podcast page: Instagram.com/joeyandalison_mhwarriors Joey: Instagram.com/joeylosingweight Alison: Instagram.com/brushstrokes_and_artichokes

Sep 23, 20191 hr 34 min

12 - Alison Opens Up About Her Abusive Ex-Husband (CW/TW: Domestic Violence, Spousal Abuse)

In this episode, Alison opens up about the abuse she dealt with from her ex-husband during their marriage. We understand that this episode may be difficult to listen to for some of our listeners. We ask that you continue to put your mental health first & only listen if you can. Stop where you need to if you do try, we will understand. 💜 If you or someone you know is frightened about something in your relationship, please call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) o...

Sep 16, 20191 hr 22 min

11 - The Damaging Reality of the Rumermill

Due to a scheduling conflict, Joey & Alison are left to their own devices this week & end up diving into the chaos of the rumormill. Hilarious Technical difficulties abound as they make their way through discussing Alison finding out she was deemed "dead" by some old classmates while living in Canada & Joey reminisces about how classmates were treated based off rumors after the events of Columbine. Follow us on Instagram: Instagram.com/joeyandalison_mhwarriors Instagram.com/joeylosin...

Sep 09, 20191 hr 12 min
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