Mandujano Suffers Terrible Ankle Sprain Disc Golfing - podcast episode cover

Mandujano Suffers Terrible Ankle Sprain Disc Golfing

Jan 18, 202311 minSeason 2023Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Valerie Mandujano suffered a grade 3 ankle sprain, a tear of one or more ligaments in the ankle. The most injured ligament is the anterior talofibular ligament (ATFL), which connects the fibula to the ankle bone. This type of sprain occurs when the ankle is twisted or turned in an unnatural direction, causing the ligament to stretch or tear. This can happen during activities such as sports, physical fitness, or even walking on uneven surfaces. In Valerie’s case, the injury may have occurred during a throw or a misstep on the course.

Joe's Disc Golf Merch

https://www.joesdsicgolf.com/shop 

Discord Channel

https://discord.gg/RpAMEJrZPC 

Linktr.ee

https://linktr.ee/joesdiscgolf

Support Joe's Disc Golf

https://www.buymeacoffee.com/JoesDiscGolf

For the best experience, listen in Metacast app for iOS or Android