Episode 95: Dr. Tom Talks Intermittent Fasting, Ketogenic Diets & More!
Jan 12, 2017•1 hr 31 min
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Episode description
This week, Dr. Tom "The Guru" Bilella and Joe D. answer YOUR nutrition and supplementation questions! Topics of discussion include: The Benefits & Drawbacks of Intermittent Fasting; Pros & Cons of Ketogenic Diets; Supplementing with "Exogenous Ketones"; The 5 Supplements Everyone Should Be Taking; Most Effective Forms of Creatine; Apple Cider Vinegar Benefits...and much, Much MORE!
For Show Notes & Timestamps goto: Joe DeFranco's Industrial Strength Show
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