#370 How Unathletic People Become Great Athletes, Hamstring Pull Prevention 101 & More!
May 19, 2022•1 hr 18 min
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Episode description
This week Joe helps settle a debate among two friends who are curious to know if [naturally born] unathletic people can become "great athletes". During this portion of the show Joe discusses: The role genetics play in our athleticism; Can unathletic people become great athletes; The difference between being an "athletic freak" versus being a "great athlete"; The 2 biggest factors that enable an unathletic person to excel [at the highest level] on the athletic field...and More. During the second half of the show Joe shares his favorite strength & mobility drills - along with some technical sprint advice - for preventing hamstring pulls. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com
- IMPORTANT LINKS
- CPPS L1 | Georgia [*Use coupon: CORE]
- Monkey Feet
- Magic Spoon [*Use coupon: JOED]
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