![#410 How To Recover Faster [While Improving Heart Health], 5 Pieces of Advice for New Gym Owners & More! - podcast episode cover](https://assets.metacast.app/images/podcast/artwork/tPbFdfqo)
#410 How To Recover Faster [While Improving Heart Health], 5 Pieces of Advice for New Gym Owners & More!
Mar 09, 2023•1 hr 18 min
Episode description
Joe starts today's episode by sharing some of the behind-the-scenes "issues" he's been having with his audio equipment...and he explains why today's show dropped a little later than usual. Joe then gives away some free stuff before answering 4 listener questions. TOPICS INCLUDE: 1) Five pieces of advice for a new gym owner 2) Why Joe turned down an NFL strength coaching opportunity 3) Has Joe changed his views on machine training? 4) How to recover faster from your workouts [while improving your heart health]. *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com
- IMPORTANT LINKS
- DeFranco's Clean Greens
- Team Forever Strong
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast